| November 2022 |
| Tue 1st: |
315 *
|
20%
|
fat: 3.69g |
| |
protein: 36.91g |
| |
carbs: 28.22g |
|
-
|
-
|
| October 2022 |
| Fri 21st: |
1046 *
|
65%
|
fat: 25.06g |
| |
protein: 73.64g |
| |
carbs: 127.72g |
|
-
|
-
|
| October 2021 |
| Tue 26th: |
262 *
|
16%
|
fat: 11.59g |
| |
protein: 11.19g |
| |
carbs: 27.21g |
|
-
|
-
|
| September 2021 |
| Fri 17th: |
203 *
|
13%
|
fat: 8.80g |
| |
protein: 12.36g |
| |
carbs: 18.56g |
|
-
|
-
|
| Sat 4th: |
1695 *
|
106%
|
fat: 46.54g |
| |
protein: 91.02g |
| |
carbs: 225.64g |
|
-
|
-
|
| August 2021 |
| Tue 31st: |
380 *
|
24%
|
fat: 6.00g |
| |
protein: 8.00g |
| |
carbs: 69.00g |
|
-
|
-
|
| July 2021 |
| Sat 24th: |
264 *
|
16%
|
fat: 1.17g |
| |
protein: 5.83g |
| |
carbs: 55.99g |
|
-
|
-
|
| March 2020 |
| Wed 18th: |
5699 *
|
356%
|
fat: 143.86g |
| |
protein: 158.59g |
| |
carbs: 4.57g |
|
-
|
-
|
| April 2019 |
| Tue 16th: |
2131 *
|
125%
|
fat: 152.11g |
| |
protein: 160.19g |
| |
carbs: 56.92g |
|
-
|
-
|
| April 2017 |
| Thu 20th: |
327 *
|
19%
|
fat: 29.47g |
| |
protein: 4.02g |
| |
carbs: 17.65g |
|
-
|
-
|
| November 2016 |
| Tue 29th: |
734 *
|
43%
|
fat: 49.54g |
| |
protein: 56.07g |
| |
carbs: 20.03g |
|
2015*
|
 1281
|
| April 2014 |
| Fri 18th: |
304 *
|
22%
|
fat: 12.43g |
| |
protein: 40.16g |
| |
carbs: 6.55g |
|
-
|
-
|
| Thu 17th: |
304 *
|
22%
|
fat: 12.43g |
| |
protein: 40.16g |
| |
carbs: 6.55g |
|
-
|
-
|
| March 2014 |
| Sat 22nd: |
53 *
|
4%
|
fat: 0.19g |
| |
protein: 0.64g |
| |
carbs: 13.48g |
|
-
|
-
|
| February 2014 |
| Sat 22nd: |
161 *
|
12%
|
fat: 9.06g |
| |
protein: 6.22g |
| |
carbs: 15.71g |
|
-
|
-
|
| November 2013 |
| Tue 26th: |
1588 *
|
113%
|
fat: 26.29g |
| |
protein: 96.56g |
| |
carbs: 193.21g |
|
-
|
-
|
| Mon 25th: |
1038 *
|
74%
|
fat: 26.04g |
| |
protein: 48.88g |
| |
carbs: 153.06g |
|
2071*
|
1033
|
| September 2013 |
| Sat 7th: |
93 *
|
7%
|
fat: 0.37g |
| |
protein: 18.66g |
| |
carbs: 2.74g |
|
-
|
-
|
| Tue 3rd: |
456 *
|
33%
|
fat: 1.79g |
| |
protein: 35.04g |
| |
carbs: 79.43g |
|
-
|
-
|
| Mon 2nd: |
1288 *
|
92%
|
fat: 56.68g |
| |
protein: 66.96g |
| |
carbs: 142.83g |
|
2058*
|
770
|
