| May 2013 |
| Thu 16th: |
897
|
64%
|
fat: 42.75g |
| |
protein: 56.09g |
| |
carbs: 43.52g |
|
-
|
-
|
| Wed 15th: |
1418
|
101%
|
fat: 63.15g |
| |
protein: 109.38g |
| |
carbs: 81.32g |
|
-
|
-
|
| Fri 10th: |
493 *
|
35%
|
fat: 16.40g |
| |
protein: 22.54g |
| |
carbs: 60.14g |
|
-
|
-
|
| Tue 7th: |
1265
|
90%
|
fat: 86.73g |
| |
protein: 81.94g |
| |
carbs: 41.15g |
|
-
|
-
|
| Mon 6th: |
1488
|
106%
|
fat: 82.13g |
| |
protein: 83.84g |
| |
carbs: 88.17g |
|
-
|
-
|
| Thu 2nd: |
738 *
|
53%
|
fat: 31.53g |
| |
protein: 35.16g |
| |
carbs: 82.92g |
|
-
|
-
|
| Wed 1st: |
1146
|
82%
|
fat: 50.22g |
| |
protein: 78.64g |
| |
carbs: 68.40g |
|
-
|
-
|
| April 2013 |
| Tue 30th: |
1228
|
88%
|
fat: 64.14g |
| |
protein: 71.92g |
| |
carbs: 76.82g |
|
-
|
-
|
| Mon 29th: |
1209
|
86%
|
fat: 65.06g |
| |
protein: 102.73g |
| |
carbs: 64.05g |
|
-
|
-
|
| Sat 27th: |
624 *
|
45%
|
fat: 35.75g |
| |
protein: 43.99g |
| |
carbs: 28.42g |
|
-
|
-
|
| Fri 26th: |
1263
|
90%
|
fat: 79.54g |
| |
protein: 64.44g |
| |
carbs: 78.82g |
|
-
|
-
|
| Thu 25th: |
1254
|
90%
|
fat: 83.46g |
| |
protein: 68.59g |
| |
carbs: 61.98g |
|
-
|
-
|
| Wed 24th: |
1547
|
110%
|
fat: 93.64g |
| |
protein: 78.98g |
| |
carbs: 73.73g |
|
-
|
-
|
| Thu 18th: |
1191
|
85%
|
fat: 64.92g |
| |
protein: 82.81g |
| |
carbs: 48.92g |
|
-
|
-
|
| Wed 17th: |
1151
|
82%
|
fat: 57.20g |
| |
protein: 90.72g |
| |
carbs: 48.99g |
|
-
|
-
|
| Tue 16th: |
1316
|
94%
|
fat: 68.27g |
| |
protein: 103.76g |
| |
carbs: 47.33g |
|
1642
|
 326
|
| Mon 15th: |
1230
|
88%
|
fat: 81.14g |
| |
protein: 88.38g |
| |
carbs: 34.30g |
|
1642
|
412
|
| Thu 11th: |
1078 *
|
77%
|
fat: 87.41g |
| |
protein: 44.48g |
| |
carbs: 31.99g |
|
-
|
-
|
| Wed 10th: |
1227
|
88%
|
fat: 71.50g |
| |
protein: 87.25g |
| |
carbs: 34.70g |
|
-
|
-
|
| Tue 9th: |
1284
|
92%
|
fat: 87.04g |
| |
protein: 67.81g |
| |
carbs: 68.24g |
|
-
|
-
|
