ScarletPimpernel's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2014
Fri 3rd: 1061 106%
fat: 70.02g
|
protein: 69.88g
|
carbs: 40.22g
- -
Thu 2nd: 1159 116%
fat: 66.19g
|
protein: 117.84g
|
carbs: 22.64g
- -
September 2014
Wed 17th: 1344 134%
fat: 70.30g
|
protein: 47.03g
|
carbs: 129.24g
- -
Tue 16th: 645 64%
fat: 29.23g
|
protein: 16.92g
|
carbs: 77.63g
- -
Mon 15th: 741 74%
fat: 40.47g
|
protein: 32.80g
|
carbs: 59.60g
- -
Wed 10th: 875 88%
fat: 53.32g
|
protein: 57.57g
|
carbs: 25.85g
- -
Thu 4th: 1026 103%
fat: 52.26g
|
protein: 86.83g
|
carbs: 97.06g
- -
Mon 1st: 1149 115%
fat: 55.79g
|
protein: 76.62g
|
carbs: 79.45g
- -
August 2014
Wed 27th: 1113 111%
fat: 55.09g
|
protein: 71.25g
|
carbs: 82.80g
- -
Mon 25th: 1215 122%
fat: 80.31g
|
protein: 91.78g
|
carbs: 28.81g
- -
Fri 22nd: 1010 101%
fat: 44.06g
|
protein: 40.60g
|
carbs: 113.09g
- -
Thu 21st: 1101 110%
fat: 60.99g
|
protein: 67.03g
|
carbs: 67.36g
- -
Wed 20th: 627 63%
fat: 27.02g
|
protein: 22.93g
|
carbs: 73.49g
- -
Tue 19th: 1323 * 132%
fat: 57.87g
|
protein: 42.30g
|
carbs: 155.36g
- -
Mon 18th: 1144 114%
fat: 48.81g
|
protein: 82.99g
|
carbs: 92.78g
- -
Thu 14th: 1105 110%
fat: 65.76g
|
protein: 75.16g
|
carbs: 51.80g
- -
Thu 7th: 1073 107%
fat: 39.02g
|
protein: 70.19g
|
carbs: 116.86g
- -
Wed 6th: 1025 102%
fat: 47.86g
|
protein: 63.78g
|
carbs: 94.03g
- -
Tue 5th: 942 94%
fat: 44.68g
|
protein: 51.28g
|
carbs: 91.54g
- -
Fri 1st: 1061 106%
fat: 42.26g
|
protein: 64.88g
|
carbs: 77.91g
- -

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