ScarletPimpernel's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2018
Tue 19th: 1032 * 79%
fat: 79.80g
|
protein: 49.66g
|
carbs: 27.54g
- -
Mon 18th: 1068 * 82%
fat: 64.15g
|
protein: 81.98g
|
carbs: 30.06g
- -
Thu 14th: 817 * 63%
fat: 52.00g
|
protein: 59.05g
|
carbs: 25.92g
- -
Wed 13th: 934 * 72%
fat: 58.53g
|
protein: 82.16g
|
carbs: 17.73g
- -
Tue 12th: 1093 * 84%
fat: 93.09g
|
protein: 43.14g
|
carbs: 19.33g
- -
Mon 11th: 1032 * 79%
fat: 81.66g
|
protein: 39.89g
|
carbs: 31.51g
- -
Thu 7th: 973 * 75%
fat: 72.88g
|
protein: 60.26g
|
carbs: 15.23g
- -
Wed 6th: 1001 * 77%
fat: 80.54g
|
protein: 47.86g
|
carbs: 18.73g
- -
Tue 5th: 1020 * 78%
fat: 81.99g
|
protein: 44.78g
|
carbs: 26.88g
- -
Mon 4th: 1397 * 107%
fat: 117.55g
|
protein: 61.46g
|
carbs: 22.20g
- -
May 2018
Tue 29th: 16 * 1%
fat: 0.00g
|
protein: 0.45g
|
carbs: 3.65g
- -
Thu 24th: 1133 * 87%
fat: 93.79g
|
protein: 50.49g
|
carbs: 18.67g
- -
Fri 18th: 1090 * 84%
fat: 93.81g
|
protein: 48.34g
|
carbs: 19.92g
- -
Thu 17th: 850 * 65%
fat: 69.13g
|
protein: 51.25g
|
carbs: 8.45g
- -
Wed 16th: 1271 * 98%
fat: 103.65g
|
protein: 63.42g
|
carbs: 19.69g
- -
Sat 12th: 1120 * 86%
fat: 105.28g
|
protein: 22.39g
|
carbs: 18.32g
- -
Fri 11th: 1356 * 104%
fat: 107.29g
|
protein: 71.70g
|
carbs: 32.27g
- -
Thu 10th: 937 * 72%
fat: 87.07g
|
protein: 23.77g
|
carbs: 16.73g
- -
Tue 8th: 1043 * 80%
fat: 77.13g
|
protein: 62.95g
|
carbs: 21.04g
- -
April 2018
Thu 19th: 907 * 70%
fat: 78.11g
|
protein: 31.27g
|
carbs: 19.62g
- -

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