ScarletPimpernel's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2014
Wed 27th: 1113 111%
fat: 55.09g
|
protein: 71.25g
|
carbs: 82.80g
- -
Mon 25th: 1215 122%
fat: 80.31g
|
protein: 91.78g
|
carbs: 28.81g
- -
Fri 22nd: 1010 101%
fat: 44.06g
|
protein: 40.60g
|
carbs: 113.09g
- -
Thu 21st: 1101 110%
fat: 60.99g
|
protein: 67.03g
|
carbs: 67.36g
- -
Wed 20th: 627 63%
fat: 27.02g
|
protein: 22.93g
|
carbs: 73.49g
- -
Tue 19th: 1323 * 132%
fat: 57.87g
|
protein: 42.30g
|
carbs: 155.36g
- -
Mon 18th: 1144 114%
fat: 48.81g
|
protein: 82.99g
|
carbs: 92.78g
- -
Thu 14th: 1105 110%
fat: 65.76g
|
protein: 75.16g
|
carbs: 51.80g
- -
Thu 7th: 1073 107%
fat: 39.02g
|
protein: 70.19g
|
carbs: 116.86g
- -
Wed 6th: 1025 102%
fat: 47.86g
|
protein: 63.78g
|
carbs: 94.03g
- -
Tue 5th: 942 94%
fat: 44.68g
|
protein: 51.28g
|
carbs: 91.54g
- -
Fri 1st: 1061 106%
fat: 42.26g
|
protein: 64.88g
|
carbs: 77.91g
- -
July 2014
Thu 31st: 1040 104%
fat: 56.18g
|
protein: 68.10g
|
carbs: 66.03g
- -
Tue 29th: 1350 135%
fat: 95.43g
|
protein: 90.37g
|
carbs: 34.80g
- -
Mon 28th: 1335 134%
fat: 100.93g
|
protein: 73.44g
|
carbs: 33.79g
- -
Thu 24th: 2054 205%
fat: 51.59g
|
protein: 70.36g
|
carbs: 331.73g
- -
Wed 23rd: 1316 132%
fat: 59.16g
|
protein: 90.12g
|
carbs: 116.43g
- -
Tue 22nd: 1389 139%
fat: 65.41g
|
protein: 101.92g
|
carbs: 98.05g
- -
Mon 14th: 1118 112%
fat: 59.68g
|
protein: 48.83g
|
carbs: 98.98g
- -
June 2014
Tue 17th: 937 94%
fat: 28.92g
|
protein: 29.83g
|
carbs: 147.22g
- -

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