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ScarletPimpernel's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2014
Thu 24th: 2054 205%
fat: 51.59g
|
protein: 70.36g
|
carbs: 331.73g
- -
Wed 23rd: 1316 132%
fat: 59.16g
|
protein: 90.12g
|
carbs: 116.43g
- -
Tue 22nd: 1389 139%
fat: 65.41g
|
protein: 101.92g
|
carbs: 98.05g
- -
Mon 14th: 1118 112%
fat: 59.68g
|
protein: 48.83g
|
carbs: 98.98g
- -
June 2014
Tue 17th: 937 94%
fat: 28.92g
|
protein: 29.83g
|
carbs: 147.22g
- -
Wed 4th: 1231 123%
fat: 55.23g
|
protein: 86.38g
|
carbs: 92.82g
- -
May 2014
Fri 30th: 1074 107%
fat: 29.94g
|
protein: 84.97g
|
carbs: 116.64g
- -
Wed 28th: 1112 111%
fat: 58.47g
|
protein: 65.75g
|
carbs: 77.08g
- -
Tue 27th: 1352 135%
fat: 49.52g
|
protein: 53.11g
|
carbs: 173.49g
- -
Fri 23rd: 910 91%
fat: 24.14g
|
protein: 51.15g
|
carbs: 127.19g
- -
Thu 22nd: 1263 126%
fat: 47.42g
|
protein: 86.46g
|
carbs: 122.40g
- -
Wed 21st: 1024 102%
fat: 28.34g
|
protein: 54.50g
|
carbs: 132.75g
- -
Tue 20th: 1021 102%
fat: 31.82g
|
protein: 61.69g
|
carbs: 118.28g
- -
Mon 19th: 749 75%
fat: 32.60g
|
protein: 66.89g
|
carbs: 43.50g
- -
Fri 16th: 962 96%
fat: 43.38g
|
protein: 51.27g
|
carbs: 101.99g
- -
Thu 15th: 825 82%
fat: 31.36g
|
protein: 72.29g
|
carbs: 60.39g
- -
Wed 14th: 1871 187%
fat: 80.34g
|
protein: 120.53g
|
carbs: 155.87g
- -
Fri 9th: 843 * 84%
fat: 35.18g
|
protein: 49.63g
|
carbs: 81.87g
- -
Thu 8th: 1045 104%
fat: 35.62g
|
protein: 63.83g
|
carbs: 115.80g
- -
Tue 6th: 1947 195%
fat: 98.18g
|
protein: 88.84g
|
carbs: 178.37g
- -

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