ScarletPimpernel's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2018
Thu 19th: 907 * 70%
fat: 78.11g
|
protein: 31.27g
|
carbs: 19.62g
- -
Tue 17th: 862 * 66%
fat: 52.13g
|
protein: 57.06g
|
carbs: 31.13g
- -
Mon 16th: 1227 * 94%
fat: 94.18g
|
protein: 61.54g
|
carbs: 39.64g
- -
Fri 13th: 934 * 72%
fat: 75.39g
|
protein: 41.44g
|
carbs: 20.04g
- -
Thu 12th: 1167 * 90%
fat: 96.72g
|
protein: 51.23g
|
carbs: 24.57g
- -
Wed 11th: 878 * 63%
fat: 61.41g
|
protein: 59.58g
|
carbs: 21.25g
- -
Tue 10th: 828 * 59%
fat: 60.92g
|
protein: 48.24g
|
carbs: 23.10g
- -
March 2018
Thu 29th: 1239 * 88%
fat: 110.25g
|
protein: 49.62g
|
carbs: 15.65g
- -
Wed 28th: 1022 * 64%
fat: 87.73g
|
protein: 47.76g
|
carbs: 11.86g
- -
Tue 27th: 1012 * 63%
fat: 85.20g
|
protein: 56.01g
|
carbs: 2.29g
- -
Mon 26th: 1024 * 64%
fat: 94.09g
|
protein: 27.36g
|
carbs: 18.54g
- -
Fri 23rd: 1175 * 73%
fat: 98.17g
|
protein: 49.87g
|
carbs: 19.07g
- -
Thu 22nd: 628 * 39%
fat: 62.57g
|
protein: 17.36g
|
carbs: 2.90g
- -
Wed 21st: 1068 * 67%
fat: 82.32g
|
protein: 54.22g
|
carbs: 28.05g
- -
Tue 20th: 1093 * 68%
fat: 83.09g
|
protein: 65.38g
|
carbs: 20.52g
- -
Mon 19th: 1190 * 74%
fat: 101.73g
|
protein: 52.22g
|
carbs: 18.96g
- -
Fri 16th: 1046 * 65%
fat: 103.46g
|
protein: 19.70g
|
carbs: 12.78g
- -
Thu 15th: 1013 * 63%
fat: 96.95g
|
protein: 28.78g
|
carbs: 7.79g
- -
Wed 14th: 1217 * 76%
fat: 115.71g
|
protein: 28.51g
|
carbs: 15.52g
- -
Sat 10th: 1138 * 71%
fat: 94.70g
|
protein: 46.48g
|
carbs: 20.18g
- -

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