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ScarletPimpernel's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Wed 16th: 563 56%
fat: 17.92g
|
protein: 34.80g
|
carbs: 58.99g
- -
Thu 10th: 437 44%
fat: 17.86g
|
protein: 23.47g
|
carbs: 45.57g
- -
Wed 9th: 1099 110%
fat: 52.25g
|
protein: 63.90g
|
carbs: 94.26g
- -
Tue 8th: 837 84%
fat: 34.06g
|
protein: 57.99g
|
carbs: 71.64g
- -
March 2014
Thu 27th: 904 90%
fat: 49.10g
|
protein: 59.56g
|
carbs: 56.57g
- -
Wed 26th: 1338 134%
fat: 68.82g
|
protein: 46.96g
|
carbs: 99.22g
- -
Tue 25th: 1365 136%
fat: 77.32g
|
protein: 52.09g
|
carbs: 121.89g
- -
Mon 24th: 1101 110%
fat: 51.87g
|
protein: 45.46g
|
carbs: 120.12g
- -
Wed 12th: 1036 104%
fat: 52.75g
|
protein: 65.79g
|
carbs: 76.34g
- -
February 2014
Tue 18th: 1032 103%
fat: 52.05g
|
protein: 74.80g
|
carbs: 64.57g
- -
Mon 17th: 1089 109%
fat: 58.45g
|
protein: 79.43g
|
carbs: 57.86g
- -
Thu 13th: 878 88%
fat: 39.71g
|
protein: 50.64g
|
carbs: 79.11g
- -
Wed 12th: 743 74%
fat: 34.06g
|
protein: 55.24g
|
carbs: 53.30g
- -
Tue 11th: 1252 125%
fat: 58.30g
|
protein: 60.99g
|
carbs: 115.43g
- -
Mon 10th: 1101 110%
fat: 58.93g
|
protein: 56.05g
|
carbs: 88.37g
- -
Sun 9th: 1123 112%
fat: 69.97g
|
protein: 64.47g
|
carbs: 56.48g
- -
Sat 8th: 912 91%
fat: 46.63g
|
protein: 53.83g
|
carbs: 69.28g
- -
Fri 7th: 909 91%
fat: 27.98g
|
protein: 48.80g
|
carbs: 112.85g
- -
Thu 6th: 1049 * 105%
fat: 52.41g
|
protein: 79.74g
|
carbs: 63.74g
- -
Wed 5th: 1581 158%
fat: 99.36g
|
protein: 107.38g
|
carbs: 66.86g
- -

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