| July 2013 |
| Fri 5th: |
1689 *
|
60%
|
fat: 79.67g |
| |
protein: 171.58g |
| |
carbs: 60.00g |
|
-
|
-
|
| Thu 4th: |
705 *
|
25%
|
fat: 47.09g |
| |
protein: 59.10g |
| |
carbs: 8.89g |
|
-
|
-
|
| June 2013 |
| Sun 9th: |
721 *
|
26%
|
fat: 59.00g |
| |
protein: 39.75g |
| |
carbs: 12.25g |
|
-
|
-
|
| Fri 7th: |
2009 *
|
72%
|
fat: 117.59g |
| |
protein: 191.03g |
| |
carbs: 39.42g |
|
-
|
-
|
| May 2013 |
| Mon 13th: |
261 *
|
9%
|
fat: 18.19g |
| |
protein: 20.57g |
| |
carbs: 3.63g |
|
-
|
-
|
| Sun 12th: |
2303 *
|
82%
|
fat: 143.44g |
| |
protein: 221.96g |
| |
carbs: 29.79g |
|
-
|
-
|
| Sat 11th: |
1206 *
|
43%
|
fat: 75.08g |
| |
protein: 107.10g |
| |
carbs: 26.15g |
|
2622*
|
 1416
|
| Fri 10th: |
1660 *
|
59%
|
fat: 110.79g |
| |
protein: 129.28g |
| |
carbs: 32.54g |
|
-
|
-
|
| July 2012 |
| Fri 6th: |
35 *
|
1%
|
fat: 0.00g |
| |
protein: 2.00g |
| |
carbs: 7.00g |
|
-
|
-
|
| Thu 5th: |
69 *
|
2%
|
fat: 0.38g |
| |
protein: 2.30g |
| |
carbs: 15.61g |
|
-
|
-
|
| Wed 4th: |
20 *
|
1%
|
fat: 0.16g |
| |
protein: 0.83g |
| |
carbs: 4.67g |
|
-
|
-
|
| June 2012 |
| Sat 23rd: |
18 *
|
1%
|
fat: 0.20g |
| |
protein: 1.37g |
| |
carbs: 3.79g |
|
-
|
-
|
| Wed 20th: |
1669 *
|
56%
|
fat: 119.45g |
| |
protein: 123.61g |
| |
carbs: 26.06g |
|
-
|
-
|
| Tue 19th: |
1153 *
|
38%
|
fat: 98.12g |
| |
protein: 58.85g |
| |
carbs: 8.85g |
|
-
|
-
|
| Mon 18th: |
1512 *
|
50%
|
fat: 108.54g |
| |
protein: 106.69g |
| |
carbs: 29.46g |
|
-
|
-
|
| Sun 17th: |
1300 *
|
43%
|
fat: 82.67g |
| |
protein: 108.48g |
| |
carbs: 32.14g |
|
-
|
-
|
| Sat 16th: |
1116 *
|
37%
|
fat: 45.89g |
| |
protein: 149.43g |
| |
carbs: 27.50g |
|
-
|
-
|
| Fri 15th: |
1188 *
|
40%
|
fat: 58.21g |
| |
protein: 133.03g |
| |
carbs: 43.59g |
|
-
|
-
|
| Tue 12th: |
258 *
|
9%
|
fat: 15.20g |
| |
protein: 25.01g |
| |
carbs: 3.56g |
|
-
|
-
|
