| December 2013 |
| Sun 29th: |
1200 *
|
50%
|
fat: 42.00g |
| |
protein: 22.00g |
| |
carbs: 193.00g |
|
-
|
-
|
| April 2013 |
| Thu 4th: |
350 *
|
15%
|
fat: 17.00g |
| |
protein: 16.50g |
| |
carbs: 33.00g |
|
-
|
-
|
| Wed 3rd: |
1980 *
|
82%
|
fat: 58.00g |
| |
protein: 44.00g |
| |
carbs: 319.00g |
|
-
|
-
|
| Mon 1st: |
2780 *
|
116%
|
fat: 76.50g |
| |
protein: 70.00g |
| |
carbs: 464.00g |
|
-
|
-
|
| March 2013 |
| Wed 13th: |
2499 *
|
104%
|
fat: 99.92g |
| |
protein: 65.66g |
| |
carbs: 338.14g |
|
2656*
|
 157
|
| Thu 7th: |
665 *
|
28%
|
fat: 28.00g |
| |
protein: 42.00g |
| |
carbs: 66.00g |
|
-
|
-
|
| January 2013 |
| Sun 20th: |
950 *
|
40%
|
fat: 46.50g |
| |
protein: 30.00g |
| |
carbs: 105.00g |
|
-
|
-
|
| Fri 18th: |
1135 *
|
47%
|
fat: 64.39g |
| |
protein: 39.29g |
| |
carbs: 120.95g |
|
-
|
-
|
| Sat 12th: |
240 *
|
10%
|
fat: 6.00g |
| |
protein: 4.50g |
| |
carbs: 40.50g |
|
-
|
-
|
| December 2012 |
| Sat 29th: |
440 *
|
18%
|
fat: 22.00g |
| |
protein: 11.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| September 2012 |
| Tue 18th: |
1443
|
60%
|
fat: 50.89g |
| |
protein: 40.80g |
| |
carbs: 213.96g |
|
-
|
-
|
| Sun 16th: |
-
|
-
|
|
2949
|
-
|
| Sun 9th: |
240 *
|
10%
|
fat: 12.00g |
| |
protein: 20.00g |
| |
carbs: 14.00g |
|
-
|
-
|
| Thu 6th: |
690 *
|
29%
|
fat: 16.00g |
| |
protein: 19.00g |
| |
carbs: 121.00g |
|
-
|
-
|
| Wed 5th: |
2440 *
|
102%
|
fat: 87.00g |
| |
protein: 96.00g |
| |
carbs: 335.00g |
|
-
|
-
|
| May 2012 |
| Fri 4th: |
2331 *
|
97%
|
fat: 88.60g |
| |
protein: 75.17g |
| |
carbs: 321.96g |
|
-
|
-
|
| Thu 3rd: |
3239 *
|
135%
|
fat: 113.92g |
| |
protein: 129.06g |
| |
carbs: 392.57g |
|
3027*
|
 212
|
| Wed 2nd: |
2055 *
|
86%
|
fat: 69.00g |
| |
protein: 169.30g |
| |
carbs: 190.00g |
|
3285*
|
1230
|
| Tue 1st: |
2110
|
88%
|
fat: 78.00g |
| |
protein: 58.50g |
| |
carbs: 303.50g |
|
-
|
-
|
| April 2012 |
| Mon 30th: |
2165 *
|
90%
|
fat: 90.36g |
| |
protein: 73.37g |
| |
carbs: 270.62g |
|
-
|
-
|
| Sun 29th: |
2084 *
|
87%
|
fat: 75.91g |
| |
protein: 74.72g |
| |
carbs: 280.98g |
|
-
|
-
|
