thebigtruth's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2012
Thu 29th: 95 * 3%
fat: 0.00g
|
protein: 8.00g
|
carbs: 15.00g
- -
Wed 28th: 2585 * 92%
fat: 64.50g
|
protein: 182.80g
|
carbs: 334.00g
- -
Tue 27th: 2966 * 106%
fat: 83.36g
|
protein: 181.55g
|
carbs: 413.28g
- -
Mon 26th: 2565 * 92%
fat: 60.86g
|
protein: 185.55g
|
carbs: 337.28g
- -
Tue 20th: 2441 * 87%
fat: 75.36g
|
protein: 176.55g
|
carbs: 289.28g
- -
Mon 19th: 2526 * 90%
fat: 75.36g
|
protein: 95.55g
|
carbs: 367.28g
- -
Sun 18th: 1180 * 42%
fat: 25.00g
|
protein: 101.00g
|
carbs: 143.00g
- -
Thu 15th: 2306 * 82%
fat: 59.36g
|
protein: 179.55g
|
carbs: 285.28g
- -
Wed 14th: 2735 * 98%
fat: 89.86g
|
protein: 192.35g
|
carbs: 324.28g
- -
Tue 13th: 2165 * 77%
fat: 73.10g
|
protein: 202.61g
|
carbs: 186.28g
- -
Fri 9th: 2770 * 99%
fat: 71.86g
|
protein: 195.15g
|
carbs: 355.28g
- -
Thu 8th: 2021 * 72%
fat: 48.36g
|
protein: 161.55g
|
carbs: 251.28g
- -
Wed 7th: 2610 * 93%
fat: 72.86g
|
protein: 206.55g
|
carbs: 306.28g
- -
Tue 6th: 2441 * 87%
fat: 63.36g
|
protein: 188.55g
|
carbs: 303.28g
- -
Mon 5th: 2440 * 87%
fat: 63.36g
|
protein: 197.55g
|
carbs: 298.28g
- -
Fri 2nd: 2721 * 97%
fat: 94.36g
|
protein: 170.35g
|
carbs: 323.28g
- -
Thu 1st: 2630 * 94%
fat: 78.50g
|
protein: 186.80g
|
carbs: 314.00g
- -
October 2012
Wed 31st: 2461 * 88%
fat: 96.36g
|
protein: 98.15g
|
carbs: 324.28g
- -
Tue 30th: 2380 * 85%
fat: 101.00g
|
protein: 120.80g
|
carbs: 278.00g
- -
Mon 29th: 2590 * 92%
fat: 89.00g
|
protein: 193.80g
|
carbs: 286.00g
- -

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