| November 2012 |
| Fri 23rd: |
1417 *
|
101%
|
fat: 27.14g |
| |
protein: 80.59g |
| |
carbs: 201.42g |
|
-
|
-
|
| Wed 21st: |
1179 *
|
84%
|
fat: 25.26g |
| |
protein: 36.90g |
| |
carbs: 170.86g |
|
1631*
|
 452
|
| Tue 20th: |
1333
|
95%
|
fat: 34.41g |
| |
protein: 58.31g |
| |
carbs: 159.94g |
|
1693
|
360
|
| Mon 19th: |
474 *
|
34%
|
fat: 21.62g |
| |
protein: 10.46g |
| |
carbs: 61.38g |
|
-
|
-
|
| Sat 17th: |
1374
|
98%
|
fat: 51.16g |
| |
protein: 104.62g |
| |
carbs: 131.90g |
|
-
|
-
|
| Fri 16th: |
121 *
|
9%
|
fat: 0.45g |
| |
protein: 1.48g |
| |
carbs: 31.06g |
|
-
|
-
|
| Thu 15th: |
524 *
|
37%
|
fat: 17.08g |
| |
protein: 10.00g |
| |
carbs: 85.84g |
|
-
|
-
|
| Wed 14th: |
1550
|
111%
|
fat: 36.09g |
| |
protein: 76.36g |
| |
carbs: 199.76g |
|
1505*
|
 45
|
| Tue 13th: |
1296
|
93%
|
fat: 56.87g |
| |
protein: 78.46g |
| |
carbs: 110.01g |
|
1516
|
220
|
| Mon 12th: |
1407
|
100%
|
fat: 45.05g |
| |
protein: 49.42g |
| |
carbs: 167.15g |
|
1684
|
277
|
| July 2012 |
| Tue 31st: |
304 *
|
18%
|
fat: 19.07g |
| |
protein: 7.99g |
| |
carbs: 26.04g |
|
-
|
-
|
| Tue 24th: |
861 *
|
51%
|
fat: 27.53g |
| |
protein: 61.59g |
| |
carbs: 93.89g |
|
-
|
-
|
| Tue 17th: |
1642 *
|
97%
|
fat: 46.92g |
| |
protein: 94.11g |
| |
carbs: 230.59g |
|
-
|
-
|
| Sat 14th: |
100 *
|
6%
|
fat: 1.00g |
| |
protein: 17.00g |
| |
carbs: 6.00g |
|
-
|
-
|
| Fri 13th: |
1725 *
|
101%
|
fat: 34.12g |
| |
protein: 110.82g |
| |
carbs: 260.49g |
|
-
|
-
|
| Thu 12th: |
1670 *
|
98%
|
fat: 47.75g |
| |
protein: 112.75g |
| |
carbs: 218.71g |
|
-
|
-
|
| Tue 10th: |
749 *
|
44%
|
fat: 11.93g |
| |
protein: 42.63g |
| |
carbs: 131.34g |
|
-
|
-
|
| Mon 9th: |
1311 *
|
77%
|
fat: 41.70g |
| |
protein: 56.98g |
| |
carbs: 200.31g |
|
-
|
-
|
| Sun 8th: |
1596 *
|
94%
|
fat: 58.93g |
| |
protein: 80.96g |
| |
carbs: 200.13g |
|
-
|
-
|
| Sat 7th: |
1363 *
|
80%
|
fat: 21.75g |
| |
protein: 98.99g |
| |
carbs: 212.52g |
|
-
|
-
|
