| June 2016 |
| Wed 1st: |
1880 *
|
78%
|
fat: 75.00g |
| |
protein: 83.00g |
| |
carbs: 227.00g |
|
-
|
-
|
| February 2015 |
| Sun 22nd: |
-
|
-
|
|
1856*
|
-
|
| January 2015 |
| Wed 14th: |
1531 *
|
64%
|
fat: 55.46g |
| |
protein: 64.86g |
| |
carbs: 197.12g |
|
-
|
-
|
| December 2014 |
| Fri 26th: |
950 *
|
40%
|
fat: 47.53g |
| |
protein: 52.61g |
| |
carbs: 80.06g |
|
2424*
|
 1474
|
| Thu 11th: |
372 *
|
16%
|
fat: 11.68g |
| |
protein: 37.37g |
| |
carbs: 27.66g |
|
-
|
-
|
| November 2014 |
| Sat 22nd: |
-
|
-
|
|
2616*
|
-
|
| October 2014 |
| Sun 19th: |
1143 *
|
48%
|
fat: 59.40g |
| |
protein: 73.53g |
| |
carbs: 75.68g |
|
-
|
-
|
| Wed 15th: |
1070 *
|
45%
|
fat: 37.00g |
| |
protein: 69.00g |
| |
carbs: 116.00g |
|
-
|
-
|
| Mon 13th: |
1272 *
|
53%
|
fat: 33.57g |
| |
protein: 70.03g |
| |
carbs: 173.17g |
|
3257*
|
1985
|
| Sun 12th: |
1815 *
|
76%
|
fat: 53.39g |
| |
protein: 80.06g |
| |
carbs: 260.37g |
|
2745*
|
930
|
| Sat 11th: |
1856 *
|
77%
|
fat: 58.16g |
| |
protein: 106.70g |
| |
carbs: 231.09g |
|
3001*
|
1145
|
| Fri 10th: |
641 *
|
27%
|
fat: 21.28g |
| |
protein: 64.87g |
| |
carbs: 48.09g |
|
-
|
-
|
| September 2014 |
| Mon 15th: |
1555 *
|
65%
|
fat: 42.25g |
| |
protein: 89.62g |
| |
carbs: 224.12g |
|
-
|
-
|
| Sat 13th: |
1152 *
|
48%
|
fat: 38.51g |
| |
protein: 54.16g |
| |
carbs: 145.00g |
|
-
|
-
|
| Fri 12th: |
1906 *
|
79%
|
fat: 64.48g |
| |
protein: 73.66g |
| |
carbs: 264.73g |
|
-
|
-
|
| Thu 11th: |
1830 *
|
76%
|
fat: 45.50g |
| |
protein: 139.50g |
| |
carbs: 221.00g |
|
-
|
-
|
| Wed 10th: |
1213 *
|
51%
|
fat: 43.71g |
| |
protein: 50.98g |
| |
carbs: 154.96g |
|
3667*
|
2454
|
| Mon 8th: |
1242 *
|
52%
|
fat: 31.54g |
| |
protein: 55.90g |
| |
carbs: 184.23g |
|
-
|
-
|
| Sat 6th: |
1277 *
|
53%
|
fat: 66.90g |
| |
protein: 137.72g |
| |
carbs: 79.10g |
|
-
|
-
|
| August 2014 |
| Wed 27th: |
1295 *
|
54%
|
fat: 33.38g |
| |
protein: 84.64g |
| |
carbs: 134.50g |
|
-
|
-
|
| Tue 26th: |
1525 *
|
64%
|
fat: 48.99g |
| |
protein: 126.10g |
| |
carbs: 115.24g |
|
-
|
-
|
| Mon 25th: |
1590 *
|
66%
|
fat: 60.00g |
| |
protein: 63.00g |
| |
carbs: 215.00g |
|
-
|
-
|
