| March 2013 |
| Sat 30th: |
322 *
|
16%
|
fat: 4.90g |
| |
protein: 9.10g |
| |
carbs: 59.50g |
|
-
|
-
|
| June 2012 |
| Tue 26th: |
1421 *
|
71%
|
fat: 67.47g |
| |
protein: 39.10g |
| |
carbs: 171.70g |
|
-
|
-
|
| Mon 25th: |
1471 *
|
74%
|
fat: 74.84g |
| |
protein: 35.81g |
| |
carbs: 170.53g |
|
-
|
-
|
| Thu 21st: |
1442 *
|
72%
|
fat: 78.06g |
| |
protein: 38.58g |
| |
carbs: 156.98g |
|
-
|
-
|
| Wed 20th: |
1324 *
|
66%
|
fat: 28.87g |
| |
protein: 42.77g |
| |
carbs: 234.08g |
|
-
|
-
|
| Tue 19th: |
1368 *
|
68%
|
fat: 32.39g |
| |
protein: 45.50g |
| |
carbs: 229.92g |
|
-
|
-
|
| Mon 18th: |
1596 *
|
80%
|
fat: 43.14g |
| |
protein: 47.39g |
| |
carbs: 257.27g |
|
-
|
-
|
| Sun 17th: |
1517 *
|
76%
|
fat: 63.59g |
| |
protein: 36.55g |
| |
carbs: 194.91g |
|
-
|
-
|
| Sat 16th: |
1519 *
|
76%
|
fat: 59.16g |
| |
protein: 35.79g |
| |
carbs: 212.70g |
|
-
|
-
|
| Fri 15th: |
1443 *
|
72%
|
fat: 60.28g |
| |
protein: 41.77g |
| |
carbs: 193.78g |
|
-
|
-
|
| Mon 11th: |
1233 *
|
62%
|
fat: 32.88g |
| |
protein: 36.28g |
| |
carbs: 210.02g |
|
-
|
-
|
| Wed 6th: |
1184 *
|
59%
|
fat: 19.62g |
| |
protein: 48.39g |
| |
carbs: 214.98g |
|
-
|
-
|
| Tue 5th: |
1426 *
|
71%
|
fat: 34.55g |
| |
protein: 47.79g |
| |
carbs: 241.01g |
|
2695*
|
 1269
|
| Mon 4th: |
1137 *
|
57%
|
fat: 34.79g |
| |
protein: 42.78g |
| |
carbs: 165.03g |
|
2751*
|
1614
|
| Sun 3rd: |
1345 *
|
67%
|
fat: 32.89g |
| |
protein: 49.89g |
| |
carbs: 211.83g |
|
2706*
|
1361
|
| Sat 2nd: |
1415 *
|
71%
|
fat: 23.72g |
| |
protein: 52.64g |
| |
carbs: 251.79g |
|
2838*
|
1423
|
| Fri 1st: |
949 *
|
47%
|
fat: 21.42g |
| |
protein: 46.55g |
| |
carbs: 145.56g |
|
2838*
|
1889
|
| May 2012 |
| Thu 31st: |
1090 *
|
54%
|
fat: 27.73g |
| |
protein: 31.80g |
| |
carbs: 176.57g |
|
2849*
|
1759
|
| Tue 29th: |
-
|
-
|
|
2853*
|
-
|
| Mon 28th: |
1410 *
|
70%
|
fat: 40.17g |
| |
protein: 50.20g |
| |
carbs: 207.78g |
|
-
|
-
|
