| May 2012 |
| Tue 22nd: |
1010 *
|
84%
|
fat: 21.37g |
| |
protein: 51.00g |
| |
carbs: 158.00g |
|
-
|
-
|
| Mon 21st: |
244 *
|
20%
|
fat: 7.23g |
| |
protein: 19.01g |
| |
carbs: 31.84g |
|
-
|
-
|
| Fri 18th: |
386 *
|
32%
|
fat: 10.75g |
| |
protein: 29.45g |
| |
carbs: 43.80g |
|
2420*
|
 2034
|
| Thu 17th: |
375 *
|
31%
|
fat: 6.50g |
| |
protein: 35.00g |
| |
carbs: 42.00g |
|
2466*
|
2091
|
| Wed 16th: |
955
|
80%
|
fat: 28.50g |
| |
protein: 50.00g |
| |
carbs: 121.50g |
|
2724*
|
1769
|
| Tue 15th: |
885
|
74%
|
fat: 24.00g |
| |
protein: 38.00g |
| |
carbs: 125.50g |
|
2638
|
1753
|
| Fri 11th: |
745 *
|
62%
|
fat: 13.50g |
| |
protein: 50.00g |
| |
carbs: 104.50g |
|
2735*
|
1990
|
| Thu 10th: |
375 *
|
31%
|
fat: 7.50g |
| |
protein: 36.00g |
| |
carbs: 45.00g |
|
2485*
|
2110
|
| Wed 9th: |
545 *
|
45%
|
fat: 10.00g |
| |
protein: 39.00g |
| |
carbs: 79.00g |
|
2689*
|
2144
|
| Wed 2nd: |
595 *
|
50%
|
fat: 14.25g |
| |
protein: 43.00g |
| |
carbs: 86.50g |
|
-
|
-
|
| Tue 1st: |
837 *
|
70%
|
fat: 22.67g |
| |
protein: 46.30g |
| |
carbs: 109.05g |
|
-
|
-
|
| April 2012 |
| Mon 30th: |
380 *
|
32%
|
fat: 7.50g |
| |
protein: 21.00g |
| |
carbs: 57.00g |
|
2304*
|
1924
|
| Sun 29th: |
160 *
|
13%
|
fat: 6.00g |
| |
protein: 11.00g |
| |
carbs: 15.00g |
|
-
|
-
|
| Fri 27th: |
120 *
|
10%
|
fat: 3.00g |
| |
protein: 1.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| Thu 26th: |
285 *
|
24%
|
fat: 5.50g |
| |
protein: 20.00g |
| |
carbs: 37.00g |
|
-
|
-
|
| Wed 25th: |
1130
|
94%
|
fat: 24.12g |
| |
protein: 33.00g |
| |
carbs: 161.00g |
|
-
|
-
|
