| June 2013 |
| Fri 14th: |
1645 *
|
55%
|
fat: 48.00g |
| |
protein: 99.50g |
| |
carbs: 211.00g |
|
-
|
-
|
| Thu 13th: |
1848 *
|
62%
|
fat: 23.18g |
| |
protein: 129.10g |
| |
carbs: 284.81g |
|
3231*
|
 1383
|
| Wed 12th: |
2249 *
|
75%
|
fat: 70.19g |
| |
protein: 171.74g |
| |
carbs: 221.31g |
|
-
|
-
|
| Tue 11th: |
1425 *
|
48%
|
fat: 57.00g |
| |
protein: 100.00g |
| |
carbs: 138.00g |
|
-
|
-
|
| Mon 10th: |
1301 *
|
43%
|
fat: 51.21g |
| |
protein: 98.13g |
| |
carbs: 124.47g |
|
3648*
|
2347
|
| March 2013 |
| Mon 4th: |
1608 *
|
54%
|
fat: 56.50g |
| |
protein: 105.00g |
| |
carbs: 171.00g |
|
-
|
-
|
| February 2013 |
| Wed 20th: |
1925 *
|
64%
|
fat: 87.97g |
| |
protein: 113.91g |
| |
carbs: 183.07g |
|
3254*
|
1329
|
| Tue 19th: |
1802 *
|
60%
|
fat: 51.33g |
| |
protein: 151.87g |
| |
carbs: 178.82g |
|
3107*
|
1305
|
| Mon 11th: |
2001 *
|
67%
|
fat: 54.33g |
| |
protein: 91.32g |
| |
carbs: 235.22g |
|
-
|
-
|
| May 2012 |
| Sun 27th: |
737 *
|
29%
|
fat: 21.21g |
| |
protein: 40.64g |
| |
carbs: 98.00g |
|
-
|
-
|
| Sat 26th: |
1289 *
|
52%
|
fat: 75.59g |
| |
protein: 50.69g |
| |
carbs: 108.75g |
|
-
|
-
|
| Fri 25th: |
1541 *
|
62%
|
fat: 50.36g |
| |
protein: 100.72g |
| |
carbs: 182.81g |
|
-
|
-
|
| Thu 24th: |
1880 *
|
75%
|
fat: 54.71g |
| |
protein: 83.40g |
| |
carbs: 291.75g |
|
-
|
-
|
| Wed 23rd: |
1701 *
|
68%
|
fat: 71.30g |
| |
protein: 80.20g |
| |
carbs: 194.40g |
|
-
|
-
|
| Thu 10th: |
120 *
|
5%
|
fat: 0.00g |
| |
protein: 13.00g |
| |
carbs: 17.00g |
|
-
|
-
|
| April 2012 |
| Fri 27th: |
1020 *
|
41%
|
fat: 43.50g |
| |
protein: 54.00g |
| |
carbs: 108.00g |
|
-
|
-
|
| Thu 26th: |
1325 *
|
53%
|
fat: 53.50g |
| |
protein: 49.50g |
| |
carbs: 169.50g |
|
-
|
-
|
| Wed 25th: |
2064 *
|
83%
|
fat: 82.32g |
| |
protein: 113.54g |
| |
carbs: 225.91g |
|
-
|
-
|
| Tue 24th: |
1789 *
|
72%
|
fat: 63.60g |
| |
protein: 95.03g |
| |
carbs: 216.97g |
|
-
|
-
|
| Mon 23rd: |
1927 *
|
77%
|
fat: 68.34g |
| |
protein: 112.71g |
| |
carbs: 223.81g |
|
3079
|
1152
|
