| February 2012 |
| Wed 22nd: |
1578 *
|
79%
|
fat: 117.29g |
| |
protein: 112.71g |
| |
carbs: 19.15g |
|
-
|
-
|
| Tue 21st: |
1132 *
|
57%
|
fat: 70.96g |
| |
protein: 100.81g |
| |
carbs: 21.65g |
|
-
|
-
|
| Mon 20th: |
655 *
|
33%
|
fat: 53.66g |
| |
protein: 33.97g |
| |
carbs: 9.16g |
|
-
|
-
|
| Thu 9th: |
1951 *
|
98%
|
fat: 137.25g |
| |
protein: 158.09g |
| |
carbs: 19.18g |
|
-
|
-
|
| Tue 7th: |
613 *
|
31%
|
fat: 49.29g |
| |
protein: 30.04g |
| |
carbs: 26.40g |
|
-
|
-
|
| Sun 5th: |
830 *
|
42%
|
fat: 59.29g |
| |
protein: 55.39g |
| |
carbs: 23.75g |
|
-
|
-
|
| Thu 2nd: |
74 *
|
4%
|
fat: 3.86g |
| |
protein: 7.16g |
| |
carbs: 4.27g |
|
-
|
-
|
| Wed 1st: |
1720 *
|
86%
|
fat: 119.20g |
| |
protein: 150.61g |
| |
carbs: 2.69g |
|
-
|
-
|
| January 2012 |
| Tue 31st: |
966 *
|
46%
|
fat: 59.44g |
| |
protein: 82.55g |
| |
carbs: 30.62g |
|
-
|
-
|
| Sat 28th: |
1142 *
|
54%
|
fat: 79.29g |
| |
protein: 94.13g |
| |
carbs: 9.52g |
|
-
|
-
|
| Fri 27th: |
1265 *
|
60%
|
fat: 95.27g |
| |
protein: 84.12g |
| |
carbs: 28.14g |
|
-
|
-
|
| Thu 26th: |
1537 *
|
73%
|
fat: 118.86g |
| |
protein: 93.83g |
| |
carbs: 29.28g |
|
-
|
-
|
| Wed 25th: |
1262 *
|
60%
|
fat: 95.36g |
| |
protein: 97.57g |
| |
carbs: 15.76g |
|
-
|
-
|
| Tue 24th: |
2015 *
|
96%
|
fat: 167.29g |
| |
protein: 96.50g |
| |
carbs: 23.10g |
|
-
|
-
|
| Mon 23rd: |
1474 *
|
70%
|
fat: 97.02g |
| |
protein: 124.52g |
| |
carbs: 16.27g |
|
-
|
-
|
| Sun 22nd: |
1670
|
80%
|
fat: 120.05g |
| |
protein: 123.19g |
| |
carbs: 19.84g |
|
-
|
-
|
| Sat 21st: |
1962
|
93%
|
fat: 138.77g |
| |
protein: 142.99g |
| |
carbs: 23.30g |
|
-
|
-
|
| Fri 20th: |
1910
|
91%
|
fat: 155.67g |
| |
protein: 112.20g |
| |
carbs: 16.58g |
|
-
|
-
|
| Thu 19th: |
1461
|
70%
|
fat: 115.59g |
| |
protein: 78.37g |
| |
carbs: 21.55g |
|
-
|
-
|
| Wed 18th: |
2144
|
102%
|
fat: 138.35g |
| |
protein: 197.72g |
| |
carbs: 28.72g |
|
-
|
-
|
