| May 2013 |
| Thu 23rd: |
521 *
|
22%
|
fat: 19.45g |
| |
protein: 31.05g |
| |
carbs: 60.00g |
|
-
|
-
|
| Wed 22nd: |
1810 *
|
75%
|
fat: 87.66g |
| |
protein: 84.12g |
| |
carbs: 178.11g |
|
-
|
-
|
| Tue 21st: |
1794 *
|
75%
|
fat: 63.18g |
| |
protein: 65.05g |
| |
carbs: 250.65g |
|
-
|
-
|
| Mon 20th: |
1323 *
|
55%
|
fat: 58.37g |
| |
protein: 39.43g |
| |
carbs: 167.50g |
|
-
|
-
|
| Sun 19th: |
1497 *
|
62%
|
fat: 49.85g |
| |
protein: 40.89g |
| |
carbs: 237.69g |
|
-
|
-
|
| Sat 18th: |
1727 *
|
72%
|
fat: 67.20g |
| |
protein: 48.37g |
| |
carbs: 240.39g |
|
-
|
-
|
| Fri 17th: |
1733 *
|
72%
|
fat: 56.50g |
| |
protein: 54.51g |
| |
carbs: 264.27g |
|
-
|
-
|
| Thu 16th: |
1048 *
|
44%
|
fat: 29.61g |
| |
protein: 33.41g |
| |
carbs: 169.89g |
|
-
|
-
|
| Wed 15th: |
1477 *
|
62%
|
fat: 38.50g |
| |
protein: 41.67g |
| |
carbs: 250.96g |
|
-
|
-
|
| Tue 14th: |
1723 *
|
72%
|
fat: 55.65g |
| |
protein: 57.36g |
| |
carbs: 244.34g |
|
-
|
-
|
| Mon 13th: |
1605 *
|
67%
|
fat: 65.00g |
| |
protein: 70.00g |
| |
carbs: 184.00g |
|
-
|
-
|
| Sun 12th: |
1726 *
|
72%
|
fat: 47.88g |
| |
protein: 83.13g |
| |
carbs: 245.98g |
|
-
|
-
|
| Sat 11th: |
1922 *
|
80%
|
fat: 46.75g |
| |
protein: 81.08g |
| |
carbs: 293.95g |
|
-
|
-
|
| Fri 10th: |
1713 *
|
71%
|
fat: 52.39g |
| |
protein: 65.14g |
| |
carbs: 246.20g |
|
-
|
-
|
| Thu 9th: |
1071 *
|
45%
|
fat: 27.98g |
| |
protein: 41.81g |
| |
carbs: 173.67g |
|
-
|
-
|
| Wed 8th: |
1511 *
|
63%
|
fat: 56.24g |
| |
protein: 64.94g |
| |
carbs: 202.55g |
|
-
|
-
|
| Tue 7th: |
1095 *
|
46%
|
fat: 49.00g |
| |
protein: 37.00g |
| |
carbs: 127.50g |
|
-
|
-
|
| Mon 6th: |
1530 *
|
64%
|
fat: 57.00g |
| |
protein: 52.00g |
| |
carbs: 201.00g |
|
-
|
-
|
| Sun 5th: |
1284 *
|
54%
|
fat: 67.19g |
| |
protein: 35.60g |
| |
carbs: 143.96g |
|
-
|
-
|
| Sat 4th: |
1918 *
|
80%
|
fat: 75.30g |
| |
protein: 61.19g |
| |
carbs: 247.92g |
|
-
|
-
|
