| June 2012 |
| Tue 26th: |
245
|
12%
|
fat: 1.14g |
| |
protein: 6.29g |
| |
carbs: 56.45g |
|
-
|
-
|
| Mon 25th: |
1528
|
76%
|
fat: 44.40g |
| |
protein: 98.43g |
| |
carbs: 182.34g |
|
-
|
-
|
| Sun 24th: |
1772
|
89%
|
fat: 63.12g |
| |
protein: 80.22g |
| |
carbs: 222.55g |
|
-
|
-
|
| Sat 23rd: |
1133
|
57%
|
fat: 23.72g |
| |
protein: 63.62g |
| |
carbs: 181.14g |
|
-
|
-
|
| Fri 22nd: |
1644 *
|
82%
|
fat: 33.60g |
| |
protein: 117.42g |
| |
carbs: 227.50g |
|
-
|
-
|
| Thu 21st: |
1540
|
77%
|
fat: 19.47g |
| |
protein: 105.13g |
| |
carbs: 242.03g |
|
-
|
-
|
| Wed 20th: |
1382 *
|
69%
|
fat: 30.33g |
| |
protein: 92.87g |
| |
carbs: 194.16g |
|
-
|
-
|
| Tue 19th: |
1301
|
65%
|
fat: 35.37g |
| |
protein: 60.96g |
| |
carbs: 190.13g |
|
-
|
-
|
| Mon 18th: |
1229
|
61%
|
fat: 34.96g |
| |
protein: 76.65g |
| |
carbs: 151.53g |
|
-
|
-
|
| Sun 17th: |
147 *
|
7%
|
fat: 1.80g |
| |
protein: 5.28g |
| |
carbs: 29.09g |
|
-
|
-
|
| Sat 16th: |
629 *
|
31%
|
fat: 16.00g |
| |
protein: 49.00g |
| |
carbs: 70.00g |
|
-
|
-
|
| Fri 15th: |
1387
|
69%
|
fat: 26.39g |
| |
protein: 103.29g |
| |
carbs: 192.20g |
|
-
|
-
|
| Thu 14th: |
1501
|
75%
|
fat: 41.45g |
| |
protein: 69.98g |
| |
carbs: 217.63g |
|
-
|
-
|
| Wed 13th: |
1755
|
88%
|
fat: 43.82g |
| |
protein: 100.78g |
| |
carbs: 246.06g |
|
-
|
-
|
| Tue 12th: |
1233
|
62%
|
fat: 39.77g |
| |
protein: 66.80g |
| |
carbs: 157.80g |
|
-
|
-
|
| Mon 11th: |
536 *
|
27%
|
fat: 8.38g |
| |
protein: 13.98g |
| |
carbs: 114.19g |
|
-
|
-
|
| Sun 10th: |
676 *
|
34%
|
fat: 17.88g |
| |
protein: 38.98g |
| |
carbs: 102.69g |
|
-
|
-
|
| Sat 9th: |
1421
|
71%
|
fat: 43.64g |
| |
protein: 58.83g |
| |
carbs: 209.05g |
|
-
|
-
|
| Fri 8th: |
1659
|
83%
|
fat: 33.62g |
| |
protein: 89.50g |
| |
carbs: 256.91g |
|
-
|
-
|
| Thu 7th: |
1464
|
73%
|
fat: 46.81g |
| |
protein: 73.84g |
| |
carbs: 185.61g |
|
-
|
-
|
