| April 2024 |
| Sat 13th: |
250 *
|
14%
|
fat: 19.20g |
| |
protein: 10.98g |
| |
carbs: 11.68g |
|
-
|
-
|
| Wed 10th: |
1979 *
|
110%
|
fat: 154.43g |
| |
protein: 107.42g |
| |
carbs: 46.90g |
|
-
|
-
|
| Fri 5th: |
1891 *
|
105%
|
fat: 151.30g |
| |
protein: 105.57g |
| |
carbs: 21.47g |
|
-
|
-
|
| Thu 4th: |
1160 *
|
64%
|
fat: 80.00g |
| |
protein: 99.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| Wed 3rd: |
1597 *
|
89%
|
fat: 113.56g |
| |
protein: 104.49g |
| |
carbs: 33.16g |
|
-
|
-
|
| March 2024 |
| Sat 30th: |
832 *
|
46%
|
fat: 28.89g |
| |
protein: 26.23g |
| |
carbs: 121.86g |
|
-
|
-
|
| Thu 28th: |
1485 *
|
82%
|
fat: 112.44g |
| |
protein: 99.92g |
| |
carbs: 9.04g |
|
-
|
-
|
| Wed 27th: |
2319 *
|
129%
|
fat: 182.36g |
| |
protein: 139.67g |
| |
carbs: 20.03g |
|
-
|
-
|
| Fri 22nd: |
1426 *
|
79%
|
fat: 119.77g |
| |
protein: 61.11g |
| |
carbs: 36.34g |
|
-
|
-
|
| Thu 21st: |
1515 *
|
84%
|
fat: 95.48g |
| |
protein: 118.62g |
| |
carbs: 38.39g |
|
-
|
-
|
| Wed 20th: |
1895 *
|
105%
|
fat: 134.44g |
| |
protein: 122.62g |
| |
carbs: 55.51g |
|
-
|
-
|
| Tue 19th: |
1772 *
|
98%
|
fat: 118.31g |
| |
protein: 123.49g |
| |
carbs: 57.11g |
|
-
|
-
|
| Mon 18th: |
1252 *
|
70%
|
fat: 89.87g |
| |
protein: 85.76g |
| |
carbs: 28.80g |
|
-
|
-
|
| Sun 17th: |
2409 *
|
134%
|
fat: 205.47g |
| |
protein: 122.33g |
| |
carbs: 20.55g |
|
-
|
-
|
| Sat 16th: |
1503 *
|
84%
|
fat: 82.04g |
| |
protein: 160.17g |
| |
carbs: 29.37g |
|
-
|
-
|
| Fri 15th: |
381 *
|
21%
|
fat: 23.92g |
| |
protein: 21.98g |
| |
carbs: 33.30g |
|
-
|
-
|
| Thu 14th: |
1923 *
|
107%
|
fat: 130.55g |
| |
protein: 171.87g |
| |
carbs: 15.71g |
|
-
|
-
|
| Wed 13th: |
1986 *
|
110%
|
fat: 117.64g |
| |
protein: 188.30g |
| |
carbs: 68.35g |
|
-
|
-
|
| Tue 12th: |
1221 *
|
68%
|
fat: 79.20g |
| |
protein: 95.46g |
| |
carbs: 38.53g |
|
-
|
-
|
| Mon 11th: |
1006 *
|
56%
|
fat: 61.96g |
| |
protein: 83.22g |
| |
carbs: 27.86g |
|
-
|
-
|
