| February 2014 |
| Wed 12th: |
634 *
|
53%
|
fat: 26.49g |
| |
protein: 58.09g |
| |
carbs: 36.54g |
|
-
|
-
|
| Tue 11th: |
939 *
|
78%
|
fat: 34.95g |
| |
protein: 54.46g |
| |
carbs: 103.92g |
|
-
|
-
|
| Mon 10th: |
577 *
|
48%
|
fat: 20.17g |
| |
protein: 43.03g |
| |
carbs: 67.10g |
|
-
|
-
|
| Sun 9th: |
1319 *
|
110%
|
fat: 40.70g |
| |
protein: 110.58g |
| |
carbs: 141.63g |
|
2251*
|
 932
|
| Fri 7th: |
380 *
|
32%
|
fat: 2.50g |
| |
protein: 9.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| Wed 5th: |
937 *
|
78%
|
fat: 39.03g |
| |
protein: 44.64g |
| |
carbs: 71.11g |
|
2210*
|
1273
|
| Tue 4th: |
256 *
|
21%
|
fat: 9.78g |
| |
protein: 9.28g |
| |
carbs: 41.02g |
|
-
|
-
|
| Mon 3rd: |
1284 *
|
107%
|
fat: 57.79g |
| |
protein: 56.78g |
| |
carbs: 141.33g |
|
2522*
|
1238
|
| January 2014 |
| Thu 30th: |
810 *
|
68%
|
fat: 39.41g |
| |
protein: 65.34g |
| |
carbs: 56.03g |
|
-
|
-
|
| Wed 29th: |
1163 *
|
97%
|
fat: 38.23g |
| |
protein: 60.96g |
| |
carbs: 152.06g |
|
-
|
-
|
| Tue 28th: |
1602 *
|
134%
|
fat: 70.37g |
| |
protein: 88.16g |
| |
carbs: 156.97g |
|
2291*
|
689
|
| Mon 27th: |
643 *
|
54%
|
fat: 19.58g |
| |
protein: 64.98g |
| |
carbs: 54.68g |
|
2332*
|
1689
|
| Sun 26th: |
470 *
|
39%
|
fat: 25.00g |
| |
protein: 25.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| Sat 25th: |
145 *
|
12%
|
fat: 7.89g |
| |
protein: 4.58g |
| |
carbs: 13.93g |
|
-
|
-
|
| Fri 24th: |
282 *
|
24%
|
fat: 8.05g |
| |
protein: 22.28g |
| |
carbs: 29.09g |
|
-
|
-
|
| Thu 23rd: |
969 *
|
81%
|
fat: 29.64g |
| |
protein: 103.11g |
| |
carbs: 82.68g |
|
2454*
|
1485
|
| Tue 21st: |
498 *
|
42%
|
fat: 13.32g |
| |
protein: 35.33g |
| |
carbs: 58.69g |
|
-
|
-
|
| Mon 13th: |
696 *
|
58%
|
fat: 15.34g |
| |
protein: 63.39g |
| |
carbs: 81.75g |
|
1916*
|
1220
|
| Fri 3rd: |
1204 *
|
100%
|
fat: 49.47g |
| |
protein: 55.74g |
| |
carbs: 136.32g |
|
-
|
-
|
| Thu 2nd: |
1254 *
|
104%
|
fat: 63.76g |
| |
protein: 58.39g |
| |
carbs: 118.56g |
|
2268*
|
1014
|
