fire7cat's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2017
Tue 9th: 783 * 46%
fat: 26.80g
|
protein: 20.00g
|
carbs: 116.49g
- -
Mon 8th: 2055 * 121%
fat: 75.59g
|
protein: 103.38g
|
carbs: 244.06g
4184*  2129
January 2017
Mon 2nd: 1460 * 86%
fat: 39.31g
|
protein: 41.55g
|
carbs: 250.42g
- -
Sun 1st: 1784 * 105%
fat: 62.64g
|
protein: 82.60g
|
carbs: 233.88g
2431*  647
January 2014
Thu 16th: 74 * 4%
fat: 4.97g
|
protein: 6.29g
|
carbs: 0.38g
- -
December 2013
Tue 31st: 305 * 18%
fat: 5.99g
|
protein: 9.52g
|
carbs: 58.79g
- -
April 2013
Wed 10th: 1236 73%
fat: 37.60g
|
protein: 98.44g
|
carbs: 127.24g
- -
January 2013
Wed 16th: 833 * 49%
fat: 38.11g
|
protein: 56.24g
|
carbs: 75.98g
- -
Tue 15th: - - 3801* -
Mon 14th: 1531 * 90%
fat: 33.24g
|
protein: 77.18g
|
carbs: 249.74g
3801*  2270
Thu 3rd: 1248 * 73%
fat: 14.52g
|
protein: 112.62g
|
carbs: 164.64g
- -
August 2012
Thu 23rd: 749 * 44%
fat: 7.71g
|
protein: 34.86g
|
carbs: 140.95g
- -
Wed 22nd: 502 * 30%
fat: 6.81g
|
protein: 18.05g
|
carbs: 101.42g
- -
Tue 21st: 1781 * 105%
fat: 94.90g
|
protein: 62.25g
|
carbs: 169.07g
- -
Mon 20th: 1213 * 71%
fat: 53.80g
|
protein: 68.71g
|
carbs: 117.02g
- -
Sat 18th: 1631 * 96%
fat: 88.55g
|
protein: 87.76g
|
carbs: 129.28g
- -
June 2012
Tue 12th: 601 * 35%
fat: 17.44g
|
protein: 19.74g
|
carbs: 93.30g
- -
Tue 5th: 724 * 43%
fat: 13.44g
|
protein: 23.62g
|
carbs: 132.52g
- -
Mon 4th: 1017 * 60%
fat: 22.58g
|
protein: 36.94g
|
carbs: 172.11g
3654*  2637
Fri 1st: 823 * 48%
fat: 17.37g
|
protein: 26.11g
|
carbs: 145.15g
3666*  2843
May 2012
Thu 31st: 1181 * 69%
fat: 48.00g
|
protein: 42.62g
|
carbs: 151.70g
3666*  2485

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