| January 2013 |
| Sat 5th: |
310 *
|
26%
|
fat: 11.00g |
| |
protein: 14.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| Fri 4th: |
476 *
|
40%
|
fat: 7.24g |
| |
protein: 25.36g |
| |
carbs: 74.01g |
|
1587*
|
 1111
|
| August 2012 |
| Mon 27th: |
670 *
|
56%
|
fat: 24.34g |
| |
protein: 49.54g |
| |
carbs: 68.44g |
|
1467*
|
797
|
| May 2012 |
| Tue 8th: |
413 *
|
34%
|
fat: 7.34g |
| |
protein: 23.89g |
| |
carbs: 66.22g |
|
-
|
-
|
| Mon 7th: |
760 *
|
63%
|
fat: 15.00g |
| |
protein: 58.00g |
| |
carbs: 100.75g |
|
-
|
-
|
| Thu 3rd: |
1054
|
88%
|
fat: 29.13g |
| |
protein: 61.44g |
| |
carbs: 152.46g |
|
2130*
|
1076
|
| Wed 2nd: |
860
|
72%
|
fat: 14.53g |
| |
protein: 44.12g |
| |
carbs: 123.52g |
|
1497*
|
637
|
| Tue 1st: |
775 *
|
65%
|
fat: 15.06g |
| |
protein: 87.84g |
| |
carbs: 72.05g |
|
1961*
|
1186
|
| April 2012 |
| Mon 30th: |
1205 *
|
100%
|
fat: 30.40g |
| |
protein: 97.61g |
| |
carbs: 70.59g |
|
1593*
|
388
|
| Sun 29th: |
953 *
|
79%
|
fat: 24.34g |
| |
protein: 66.28g |
| |
carbs: 104.80g |
|
2129*
|
1176
|
| Sat 28th: |
1270 *
|
106%
|
fat: 26.20g |
| |
protein: 89.24g |
| |
carbs: 170.75g |
|
1964*
|
694
|
| Fri 27th: |
1177 *
|
98%
|
fat: 19.16g |
| |
protein: 96.77g |
| |
carbs: 125.07g |
|
1570*
|
393
|
| Thu 26th: |
725 *
|
60%
|
fat: 9.50g |
| |
protein: 61.12g |
| |
carbs: 67.35g |
|
1971*
|
1246
|
| Wed 25th: |
812 *
|
68%
|
fat: 10.81g |
| |
protein: 56.18g |
| |
carbs: 123.85g |
|
1492
|
680
|
| Mon 23rd: |
-
|
-
|
|
1389*
|
-
|
