| July 2012 |
| Tue 17th: |
1206 *
|
93%
|
fat: 51.24g |
| |
protein: 112.10g |
| |
carbs: 87.79g |
|
-
|
-
|
| Mon 16th: |
877 *
|
67%
|
fat: 43.32g |
| |
protein: 65.56g |
| |
carbs: 66.95g |
|
-
|
-
|
| Tue 10th: |
200 *
|
15%
|
fat: 8.00g |
| |
protein: 9.00g |
| |
carbs: 29.50g |
|
-
|
-
|
| Mon 9th: |
1298 *
|
100%
|
fat: 31.74g |
| |
protein: 118.63g |
| |
carbs: 123.92g |
|
-
|
-
|
| Sat 7th: |
585 *
|
45%
|
fat: 16.00g |
| |
protein: 39.00g |
| |
carbs: 72.00g |
|
-
|
-
|
| Fri 6th: |
1057 *
|
81%
|
fat: 35.37g |
| |
protein: 72.14g |
| |
carbs: 84.80g |
|
-
|
-
|
| Thu 5th: |
1036 *
|
80%
|
fat: 49.44g |
| |
protein: 89.58g |
| |
carbs: 44.53g |
|
-
|
-
|
| Tue 3rd: |
1589 *
|
122%
|
fat: 67.25g |
| |
protein: 132.77g |
| |
carbs: 80.05g |
|
-
|
-
|
| Mon 2nd: |
953 *
|
73%
|
fat: 51.29g |
| |
protein: 64.59g |
| |
carbs: 65.95g |
|
-
|
-
|
| June 2012 |
| Fri 29th: |
1130 *
|
87%
|
fat: 29.44g |
| |
protein: 96.06g |
| |
carbs: 91.95g |
|
-
|
-
|
| Thu 28th: |
921 *
|
71%
|
fat: 45.79g |
| |
protein: 85.61g |
| |
carbs: 44.11g |
|
-
|
-
|
| Wed 27th: |
1561 *
|
120%
|
fat: 71.84g |
| |
protein: 93.50g |
| |
carbs: 102.85g |
|
-
|
-
|
| Tue 26th: |
956 *
|
74%
|
fat: 52.29g |
| |
protein: 66.59g |
| |
carbs: 61.70g |
|
-
|
-
|
| Mon 25th: |
1499 *
|
115%
|
fat: 73.26g |
| |
protein: 112.41g |
| |
carbs: 102.88g |
|
-
|
-
|
| Sun 24th: |
222 *
|
17%
|
fat: 8.00g |
| |
protein: 11.00g |
| |
carbs: 32.25g |
|
-
|
-
|
| Sat 23rd: |
1602 *
|
123%
|
fat: 79.40g |
| |
protein: 88.66g |
| |
carbs: 102.57g |
|
-
|
-
|
| Fri 22nd: |
1462 *
|
112%
|
fat: 62.57g |
| |
protein: 94.96g |
| |
carbs: 101.98g |
|
-
|
-
|
| Thu 21st: |
1500 *
|
115%
|
fat: 70.53g |
| |
protein: 123.48g |
| |
carbs: 89.38g |
|
-
|
-
|
| Wed 20th: |
1494 *
|
115%
|
fat: 40.50g |
| |
protein: 121.84g |
| |
carbs: 127.50g |
|
-
|
-
|
| Tue 19th: |
1263 *
|
97%
|
fat: 60.98g |
| |
protein: 104.66g |
| |
carbs: 73.91g |
|
3189*
|
 1926
|
