| July 2018 |
| Mon 16th: |
851 *
|
57%
|
fat: 34.24g |
| |
protein: 24.24g |
| |
carbs: 118.15g |
|
-
|
-
|
| June 2018 |
| Fri 29th: |
1710 *
|
114%
|
fat: 61.96g |
| |
protein: 78.30g |
| |
carbs: 146.61g |
|
-
|
-
|
| Thu 28th: |
1790 *
|
119%
|
fat: 76.32g |
| |
protein: 55.84g |
| |
carbs: 168.40g |
|
1489*
|
 301
|
| Wed 27th: |
1890 *
|
126%
|
fat: 71.66g |
| |
protein: 73.71g |
| |
carbs: 192.20g |
|
1524*
|
366
|
| Tue 26th: |
2288 *
|
153%
|
fat: 105.80g |
| |
protein: 68.55g |
| |
carbs: 206.21g |
|
1473*
|
815
|
| Mon 25th: |
1719
|
115%
|
fat: 86.50g |
| |
protein: 64.90g |
| |
carbs: 181.61g |
|
-
|
-
|
| March 2014 |
| Wed 5th: |
1713 *
|
114%
|
fat: 51.09g |
| |
protein: 60.17g |
| |
carbs: 255.82g |
|
-
|
-
|
| Tue 4th: |
1449 *
|
97%
|
fat: 40.20g |
| |
protein: 43.48g |
| |
carbs: 246.01g |
|
-
|
-
|
| Mon 3rd: |
1696 *
|
113%
|
fat: 37.64g |
| |
protein: 108.35g |
| |
carbs: 239.63g |
|
-
|
-
|
| February 2014 |
| Fri 28th: |
619 *
|
41%
|
fat: 18.83g |
| |
protein: 27.03g |
| |
carbs: 79.61g |
|
-
|
-
|
| Thu 27th: |
200 *
|
13%
|
fat: 9.32g |
| |
protein: 1.32g |
| |
carbs: 26.00g |
|
-
|
-
|
| Wed 26th: |
1740 *
|
116%
|
fat: 77.34g |
| |
protein: 65.02g |
| |
carbs: 195.64g |
|
1620*
|
120
|
| Tue 25th: |
1861 *
|
124%
|
fat: 43.21g |
| |
protein: 106.78g |
| |
carbs: 235.49g |
|
1594*
|
267
|
| Wed 5th: |
1349 *
|
90%
|
fat: 36.87g |
| |
protein: 74.32g |
| |
carbs: 186.19g |
|
-
|
-
|
| Tue 4th: |
1537 *
|
102%
|
fat: 63.62g |
| |
protein: 86.26g |
| |
carbs: 135.60g |
|
1412*
|
125
|
| Mon 3rd: |
1939 *
|
129%
|
fat: 72.39g |
| |
protein: 82.94g |
| |
carbs: 220.75g |
|
1469*
|
470
|
| Sun 2nd: |
1654 *
|
110%
|
fat: 48.52g |
| |
protein: 82.66g |
| |
carbs: 201.27g |
|
1555*
|
99
|
| Sat 1st: |
828 *
|
55%
|
fat: 41.90g |
| |
protein: 24.16g |
| |
carbs: 86.36g |
|
-
|
-
|
| January 2014 |
| Fri 31st: |
834 *
|
56%
|
fat: 16.00g |
| |
protein: 6.50g |
| |
carbs: 173.92g |
|
-
|
-
|
| Mon 27th: |
1014 *
|
68%
|
fat: 41.62g |
| |
protein: 27.50g |
| |
carbs: 134.71g |
|
1686*
|
 672
|
