| October 2012 |
| Mon 1st: |
485 *
|
18%
|
fat: 12.54g |
| |
protein: 51.27g |
| |
carbs: 41.86g |
|
-
|
-
|
| September 2012 |
| Thu 13th: |
313 *
|
12%
|
fat: 5.46g |
| |
protein: 21.02g |
| |
carbs: 50.82g |
|
-
|
-
|
| Tue 11th: |
583 *
|
22%
|
fat: 30.77g |
| |
protein: 34.11g |
| |
carbs: 44.43g |
|
-
|
-
|
| Mon 10th: |
521 *
|
19%
|
fat: 15.35g |
| |
protein: 37.51g |
| |
carbs: 62.11g |
|
-
|
-
|
| May 2012 |
| Sat 19th: |
875 *
|
32%
|
fat: 52.00g |
| |
protein: 73.90g |
| |
carbs: 21.30g |
|
4074*
|
 3199
|
| Sun 13th: |
2106 *
|
78%
|
fat: 167.28g |
| |
protein: 122.56g |
| |
carbs: 31.68g |
|
-
|
-
|
| Wed 9th: |
1023 *
|
38%
|
fat: 61.78g |
| |
protein: 77.86g |
| |
carbs: 40.35g |
|
-
|
-
|
| Sun 6th: |
633 *
|
23%
|
fat: 22.70g |
| |
protein: 90.88g |
| |
carbs: 8.00g |
|
-
|
-
|
| Sat 5th: |
1426 *
|
53%
|
fat: 88.50g |
| |
protein: 121.55g |
| |
carbs: 38.16g |
|
-
|
-
|
| Wed 2nd: |
-
|
-
|
|
3402*
|
-
|
| April 2012 |
| Mon 23rd: |
1133 *
|
-
|
fat: 89.57g |
| |
protein: 74.67g |
| |
carbs: 5.96g |
|
-
|
-
|
| Sat 21st: |
180 *
|
-
|
fat: 11.00g |
| |
protein: 10.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| Fri 20th: |
1348 *
|
-
|
fat: 93.55g |
| |
protein: 93.26g |
| |
carbs: 26.25g |
|
-
|
-
|
