| May 2012 |
| Wed 2nd: |
1147 *
|
55%
|
fat: 30.10g |
| |
protein: 69.70g |
| |
carbs: 150.29g |
|
-
|
-
|
| Tue 1st: |
1313 *
|
63%
|
fat: 59.52g |
| |
protein: 65.50g |
| |
carbs: 133.67g |
|
-
|
-
|
| April 2012 |
| Mon 30th: |
959 *
|
46%
|
fat: 26.85g |
| |
protein: 41.66g |
| |
carbs: 146.48g |
|
-
|
-
|
| Thu 26th: |
1231 *
|
59%
|
fat: 36.66g |
| |
protein: 86.69g |
| |
carbs: 142.00g |
|
-
|
-
|
| Wed 25th: |
1060 *
|
50%
|
fat: 46.36g |
| |
protein: 51.12g |
| |
carbs: 116.00g |
|
-
|
-
|
| Tue 24th: |
1350 *
|
64%
|
fat: 50.12g |
| |
protein: 59.19g |
| |
carbs: 168.16g |
|
-
|
-
|
| Mon 23rd: |
1277 *
|
61%
|
fat: 34.51g |
| |
protein: 81.77g |
| |
carbs: 171.25g |
|
-
|
-
|
| Sun 22nd: |
1450 *
|
69%
|
fat: 38.00g |
| |
protein: 84.00g |
| |
carbs: 217.00g |
|
-
|
-
|
| Sat 21st: |
1544 *
|
74%
|
fat: 70.31g |
| |
protein: 76.37g |
| |
carbs: 150.72g |
|
3325*
|
1781
|
| Fri 20th: |
1389
|
-
|
fat: 33.69g |
| |
protein: 59.18g |
| |
carbs: 219.19g |
|
3145*
|
1756
|