| November 2018 |
| Sun 4th: |
105 *
|
5%
|
fat: 0.39g |
| |
protein: 1.29g |
| |
carbs: 26.95g |
|
1519*
|
 1414
|
| Sat 3rd: |
-
|
-
|
|
2420*
|
-
|
| Fri 2nd: |
486 *
|
24%
|
fat: 18.98g |
| |
protein: 41.24g |
| |
carbs: 34.87g |
|
2335*
|
1849
|
| Thu 1st: |
292 *
|
15%
|
fat: 9.69g |
| |
protein: 12.57g |
| |
carbs: 40.81g |
|
2640*
|
2348
|
| October 2018 |
| Wed 31st: |
829 *
|
41%
|
fat: 45.76g |
| |
protein: 45.87g |
| |
carbs: 61.36g |
|
2682*
|
1853
|
| Tue 30th: |
970 *
|
48%
|
fat: 48.50g |
| |
protein: 36.00g |
| |
carbs: 102.00g |
|
2566*
|
1596
|
| Mon 29th: |
670 *
|
34%
|
fat: 36.50g |
| |
protein: 26.00g |
| |
carbs: 60.00g |
|
2540*
|
1870
|
| Sun 28th: |
340 *
|
17%
|
fat: 14.00g |
| |
protein: 16.00g |
| |
carbs: 38.00g |
|
2405*
|
2065
|
| Sat 27th: |
768 *
|
38%
|
fat: 44.01g |
| |
protein: 39.61g |
| |
carbs: 52.72g |
|
2446*
|
1678
|
| Fri 26th: |
898 *
|
45%
|
fat: 36.22g |
| |
protein: 44.11g |
| |
carbs: 97.87g |
|
2168*
|
1270
|
| Thu 25th: |
864 *
|
43%
|
fat: 27.39g |
| |
protein: 39.74g |
| |
carbs: 124.05g |
|
2507*
|
1643
|
| Wed 24th: |
991 *
|
50%
|
fat: 51.34g |
| |
protein: 46.57g |
| |
carbs: 93.04g |
|
2500*
|
1509
|
| Tue 23rd: |
460 *
|
23%
|
fat: 24.50g |
| |
protein: 12.00g |
| |
carbs: 49.00g |
|
2457*
|
1997
|
| Mon 22nd: |
518 *
|
26%
|
fat: 23.06g |
| |
protein: 24.82g |
| |
carbs: 56.94g |
|
2506*
|
1988
|
| Sun 21st: |
360 *
|
18%
|
fat: 21.00g |
| |
protein: 13.00g |
| |
carbs: 31.00g |
|
2549*
|
2189
|
| Sat 20th: |
507 *
|
25%
|
fat: 11.05g |
| |
protein: 44.52g |
| |
carbs: 57.02g |
|
2708*
|
2201
|
| Fri 19th: |
350 *
|
18%
|
fat: 1.79g |
| |
protein: 12.06g |
| |
carbs: 72.95g |
|
2051*
|
1701
|
| Thu 18th: |
407 *
|
20%
|
fat: 27.96g |
| |
protein: 11.20g |
| |
carbs: 30.40g |
|
2726*
|
2319
|
| Wed 17th: |
317 *
|
16%
|
fat: 14.96g |
| |
protein: 16.20g |
| |
carbs: 30.40g |
|
2635*
|
2318
|
| Tue 16th: |
1109 *
|
55%
|
fat: 55.83g |
| |
protein: 47.34g |
| |
carbs: 110.00g |
|
2549*
|
1440
|
