| April 2019 |
| Mon 8th: |
1266 *
|
67%
|
fat: 27.79g |
| |
protein: 56.82g |
| |
carbs: 213.43g |
|
-
|
-
|
| March 2019 |
| Fri 29th: |
1022 *
|
54%
|
fat: 35.71g |
| |
protein: 57.04g |
| |
carbs: 131.30g |
|
-
|
-
|
| Wed 27th: |
263 *
|
14%
|
fat: 4.96g |
| |
protein: 6.93g |
| |
carbs: 49.51g |
|
-
|
-
|
| Tue 26th: |
1118 *
|
59%
|
fat: 10.75g |
| |
protein: 24.89g |
| |
carbs: 241.81g |
|
-
|
-
|
| Mon 25th: |
1310 *
|
87%
|
fat: 58.37g |
| |
protein: 40.10g |
| |
carbs: 169.28g |
|
-
|
-
|
| August 2018 |
| Wed 1st: |
-
|
-
|
|
43*
|
-
|
| July 2018 |
| Tue 31st: |
5 *
|
0%
|
fat: 0.06g |
| |
protein: 0.19g |
| |
carbs: 1.24g |
|
93*
|
 88
|
| Mon 30th: |
110 *
|
7%
|
fat: 0.00g |
| |
protein: 1.00g |
| |
carbs: 29.00g |
|
4*
|
 106
|
| Sun 29th: |
510 *
|
34%
|
fat: 14.28g |
| |
protein: 42.57g |
| |
carbs: 67.90g |
|
13*
|
497
|
| Sat 28th: |
-
|
-
|
|
5*
|
-
|
| Thu 26th: |
-
|
-
|
|
126*
|
-
|
| Wed 25th: |
-
|
-
|
|
43*
|
-
|
| Tue 24th: |
-
|
-
|
|
10*
|
-
|
| Mon 23rd: |
1374 *
|
92%
|
fat: 73.95g |
| |
protein: 34.25g |
| |
carbs: 143.29g |
|
32*
|
1342
|
| Sun 22nd: |
260 *
|
17%
|
fat: 6.99g |
| |
protein: 4.30g |
| |
carbs: 47.50g |
|
40*
|
220
|
| Sat 21st: |
1501 *
|
100%
|
fat: 47.47g |
| |
protein: 68.01g |
| |
carbs: 209.17g |
|
27*
|
1474
|
| Fri 20th: |
1539 *
|
103%
|
fat: 65.17g |
| |
protein: 60.17g |
| |
carbs: 190.86g |
|
38*
|
1501
|
| Thu 19th: |
1094 *
|
73%
|
fat: 69.77g |
| |
protein: 60.04g |
| |
carbs: 61.29g |
|
24*
|
1070
|
| Wed 18th: |
754 *
|
50%
|
fat: 33.81g |
| |
protein: 39.25g |
| |
carbs: 80.96g |
|
100*
|
654
|
| Tue 17th: |
137 *
|
9%
|
fat: 3.51g |
| |
protein: 2.32g |
| |
carbs: 24.73g |
|
12*
|
125
|
| Mon 16th: |
105 *
|
7%
|
fat: 0.39g |
| |
protein: 1.29g |
| |
carbs: 26.95g |
|
42*
|
63
|
| Sun 15th: |
1124 *
|
75%
|
fat: 38.63g |
| |
protein: 49.30g |
| |
carbs: 152.28g |
|
56*
|
1068
|
| Thu 12th: |
843 *
|
56%
|
fat: 9.62g |
| |
protein: 42.13g |
| |
carbs: 153.52g |
|
5*
|
838
|
| Wed 11th: |
76 *
|
5%
|
fat: 0.00g |
| |
protein: 0.24g |
| |
carbs: 21.36g |
|
5*
|
71
|
| Tue 10th: |
1416 *
|
94%
|
fat: 53.58g |
| |
protein: 57.60g |
| |
carbs: 179.93g |
|
66*
|
1350
|
