| January 2024 |
| Fri 19th: |
3952 *
|
226%
|
fat: 185.25g |
| |
protein: 182.00g |
| |
carbs: 390.00g |
|
-
|
-
|
| Thu 18th: |
1282 *
|
73%
|
fat: 53.25g |
| |
protein: 79.00g |
| |
carbs: 124.00g |
|
-
|
-
|
| Wed 17th: |
1885 *
|
108%
|
fat: 59.27g |
| |
protein: 105.35g |
| |
carbs: 222.40g |
|
-
|
-
|
| Tue 16th: |
2188 *
|
125%
|
fat: 93.66g |
| |
protein: 103.55g |
| |
carbs: 227.94g |
|
-
|
-
|
| Mon 15th: |
2088 *
|
119%
|
fat: 74.79g |
| |
protein: 84.88g |
| |
carbs: 269.67g |
|
-
|
-
|
| Sun 14th: |
1528 *
|
87%
|
fat: 87.69g |
| |
protein: 79.69g |
| |
carbs: 110.04g |
|
-
|
-
|
| Sat 13th: |
1550 *
|
89%
|
fat: 66.50g |
| |
protein: 105.00g |
| |
carbs: 137.00g |
|
-
|
-
|
| Fri 12th: |
2508 *
|
143%
|
fat: 99.29g |
| |
protein: 121.10g |
| |
carbs: 262.40g |
|
-
|
-
|
| Thu 11th: |
1987 *
|
114%
|
fat: 88.87g |
| |
protein: 64.50g |
| |
carbs: 230.25g |
|
-
|
-
|
| Wed 10th: |
2637 *
|
151%
|
fat: 111.25g |
| |
protein: 138.50g |
| |
carbs: 268.50g |
|
-
|
-
|
| Tue 9th: |
2459 *
|
141%
|
fat: 124.00g |
| |
protein: 138.00g |
| |
carbs: 208.00g |
|
-
|
-
|
| Mon 8th: |
1609 *
|
92%
|
fat: 42.94g |
| |
protein: 146.75g |
| |
carbs: 154.00g |
|
-
|
-
|
| Sun 7th: |
4240 *
|
242%
|
fat: 191.00g |
| |
protein: 153.00g |
| |
carbs: 459.00g |
|
-
|
-
|
| Sat 6th: |
430 *
|
25%
|
fat: 10.00g |
| |
protein: 18.00g |
| |
carbs: 66.00g |
|
-
|
-
|
| Fri 5th: |
3782 *
|
216%
|
fat: 231.40g |
| |
protein: 136.78g |
| |
carbs: 283.50g |
|
-
|
-
|
| Thu 4th: |
2489 *
|
142%
|
fat: 124.89g |
| |
protein: 122.23g |
| |
carbs: 216.04g |
|
-
|
-
|
| Wed 3rd: |
1446 *
|
83%
|
fat: 51.59g |
| |
protein: 115.76g |
| |
carbs: 130.04g |
|
-
|
-
|
| Tue 2nd: |
2076 *
|
119%
|
fat: 100.13g |
| |
protein: 122.28g |
| |
carbs: 163.95g |
|
-
|
-
|
| Mon 1st: |
1510 *
|
86%
|
fat: 64.20g |
| |
protein: 87.24g |
| |
carbs: 152.18g |
|
-
|
-
|
| December 2023 |
| Sun 31st: |
3227 *
|
184%
|
fat: 137.94g |
| |
protein: 149.33g |
| |
carbs: 331.27g |
|
-
|
-
|
