evazquez731's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2012
Wed 25th: 664 * 66%
fat: 19.94g
|
protein: 35.44g
|
carbs: 90.16g
3216*  2552
Tue 24th: 863 * 86%
fat: 27.83g
|
protein: 55.06g
|
carbs: 99.67g
2552*  1689
Mon 23rd: 439 * 44%
fat: 7.86g
|
protein: 32.29g
|
carbs: 70.43g
3266*  2827
Sat 21st: 602 * 60%
fat: 19.48g
|
protein: 40.21g
|
carbs: 74.05g
2906*  2304
Fri 20th: 681 * 68%
fat: 27.71g
|
protein: 36.74g
|
carbs: 81.02g
- -
Thu 19th: 776 * 78%
fat: 36.92g
|
protein: 48.83g
|
carbs: 79.62g
- -
Wed 18th: 661 * 66%
fat: 17.56g
|
protein: 49.43g
|
carbs: 87.19g
- -
Tue 17th: 771 * 77%
fat: 23.30g
|
protein: 54.75g
|
carbs: 93.27g
- -

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