| December 2014 |
| Wed 10th: |
205 *
|
10%
|
fat: 2.18g |
| |
protein: 4.28g |
| |
carbs: 44.64g |
|
-
|
-
|
| Wed 3rd: |
320
|
16%
|
fat: 8.00g |
| |
protein: 33.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| November 2014 |
| Tue 4th: |
230
|
12%
|
fat: 13.00g |
| |
protein: 6.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| May 2014 |
| Sun 18th: |
1763
|
88%
|
fat: 56.65g |
| |
protein: 51.81g |
| |
carbs: 272.69g |
|
-
|
-
|
| January 2014 |
| Sat 25th: |
661
|
33%
|
fat: 6.97g |
| |
protein: 23.88g |
| |
carbs: 128.47g |
|
-
|
-
|
| Fri 24th: |
1504
|
75%
|
fat: 46.32g |
| |
protein: 90.83g |
| |
carbs: 178.49g |
|
-
|
-
|
| Thu 23rd: |
1620
|
81%
|
fat: 57.52g |
| |
protein: 74.55g |
| |
carbs: 203.48g |
|
-
|
-
|
| Wed 22nd: |
1166
|
58%
|
fat: 24.05g |
| |
protein: 48.98g |
| |
carbs: 191.61g |
|
-
|
-
|
| Tue 21st: |
1823
|
91%
|
fat: 79.86g |
| |
protein: 87.86g |
| |
carbs: 187.11g |
|
-
|
-
|
| Sun 19th: |
1113
|
62%
|
fat: 25.02g |
| |
protein: 31.73g |
| |
carbs: 206.28g |
|
-
|
-
|
| Sat 18th: |
1311
|
73%
|
fat: 32.39g |
| |
protein: 60.12g |
| |
carbs: 207.33g |
|
-
|
-
|
| Fri 17th: |
1749
|
97%
|
fat: 69.64g |
| |
protein: 56.07g |
| |
carbs: 225.79g |
|
-
|
-
|
| Thu 16th: |
2241
|
124%
|
fat: 83.73g |
| |
protein: 67.01g |
| |
carbs: 311.81g |
|
-
|
-
|
| Wed 15th: |
2085
|
116%
|
fat: 76.94g |
| |
protein: 98.41g |
| |
carbs: 249.32g |
|
-
|
-
|
| Tue 14th: |
1600
|
89%
|
fat: 58.66g |
| |
protein: 70.87g |
| |
carbs: 205.26g |
|
-
|
-
|
| Mon 13th: |
1467
|
82%
|
fat: 61.06g |
| |
protein: 43.04g |
| |
carbs: 194.09g |
|
-
|
-
|
| Sun 12th: |
1278
|
71%
|
fat: 19.99g |
| |
protein: 65.38g |
| |
carbs: 220.49g |
|
-
|
-
|
| Sat 11th: |
1471
|
82%
|
fat: 60.71g |
| |
protein: 49.43g |
| |
carbs: 186.84g |
|
-
|
-
|
| Fri 10th: |
1683
|
94%
|
fat: 59.34g |
| |
protein: 49.24g |
| |
carbs: 252.46g |
|
-
|
-
|
| November 2013 |
| Sat 2nd: |
651
|
36%
|
fat: 30.39g |
| |
protein: 32.15g |
| |
carbs: 60.32g |
|
-
|
-
|
