Diana Hartzler's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2012
Tue 27th: 848 * -
fat: 64.08g
|
protein: 17.05g
|
carbs: 26.67g
- -
Mon 19th: 865 * -
fat: 24.80g
|
protein: 55.42g
|
carbs: 128.07g
- -
Sun 18th: 1579 * -
fat: 63.55g
|
protein: 64.42g
|
carbs: 188.22g
- -
Fri 16th: 1114 * -
fat: 42.93g
|
protein: 59.26g
|
carbs: 129.10g
- -
Thu 15th: 1400 * -
fat: 37.97g
|
protein: 68.24g
|
carbs: 180.62g
- -
Wed 14th: 1046 * -
fat: 44.47g
|
protein: 51.68g
|
carbs: 108.28g
1891*  845
Tue 13th: 1927 * -
fat: 52.74g
|
protein: 90.59g
|
carbs: 244.25g
1996*  69
Mon 12th: 970 * -
fat: 33.94g
|
protein: 57.02g
|
carbs: 83.62g
- -
Sun 11th: 1062 * -
fat: 53.04g
|
protein: 34.92g
|
carbs: 86.15g
- -
Sat 10th: 1078 * -
fat: 42.14g
|
protein: 40.51g
|
carbs: 135.36g
- -
Fri 9th: 1267 * -
fat: 48.71g
|
protein: 62.94g
|
carbs: 147.26g
- -
Thu 8th: 1172 * -
fat: 54.00g
|
protein: 54.79g
|
carbs: 85.76g
- -
Wed 7th: 1868 * -
fat: 67.48g
|
protein: 92.60g
|
carbs: 191.10g
- -
Tue 6th: 1456 * -
fat: 55.12g
|
protein: 83.91g
|
carbs: 156.19g
- -
Mon 5th: 1202 * -
fat: 36.75g
|
protein: 63.06g
|
carbs: 131.31g
- -
Sun 4th: 1264 * -
fat: 49.00g
|
protein: 50.81g
|
carbs: 128.39g
- -
Sat 3rd: 854 * -
fat: 24.15g
|
protein: 17.87g
|
carbs: 116.59g
- -
Fri 2nd: 1154 * -
fat: 45.46g
|
protein: 48.20g
|
carbs: 112.43g
- -
Thu 1st: 1093 * -
fat: 53.29g
|
protein: 54.31g
|
carbs: 97.61g
- -
October 2012
Wed 31st: 1437 * -
fat: 38.28g
|
protein: 55.19g
|
carbs: 174.55g
- -

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