| November 2012 |
| Tue 27th: |
848 *
|
-
|
fat: 64.08g |
| |
protein: 17.05g |
| |
carbs: 26.67g |
|
-
|
-
|
| Mon 19th: |
865 *
|
-
|
fat: 24.80g |
| |
protein: 55.42g |
| |
carbs: 128.07g |
|
-
|
-
|
| Sun 18th: |
1579 *
|
-
|
fat: 63.55g |
| |
protein: 64.42g |
| |
carbs: 188.22g |
|
-
|
-
|
| Fri 16th: |
1114 *
|
-
|
fat: 42.93g |
| |
protein: 59.26g |
| |
carbs: 129.10g |
|
-
|
-
|
| Thu 15th: |
1400 *
|
-
|
fat: 37.97g |
| |
protein: 68.24g |
| |
carbs: 180.62g |
|
-
|
-
|
| Wed 14th: |
1046 *
|
-
|
fat: 44.47g |
| |
protein: 51.68g |
| |
carbs: 108.28g |
|
1891*
|
 845
|
| Tue 13th: |
1927 *
|
-
|
fat: 52.74g |
| |
protein: 90.59g |
| |
carbs: 244.25g |
|
1996*
|
69
|
| Mon 12th: |
970 *
|
-
|
fat: 33.94g |
| |
protein: 57.02g |
| |
carbs: 83.62g |
|
-
|
-
|
| Sun 11th: |
1062 *
|
-
|
fat: 53.04g |
| |
protein: 34.92g |
| |
carbs: 86.15g |
|
-
|
-
|
| Sat 10th: |
1078 *
|
-
|
fat: 42.14g |
| |
protein: 40.51g |
| |
carbs: 135.36g |
|
-
|
-
|
| Fri 9th: |
1267 *
|
-
|
fat: 48.71g |
| |
protein: 62.94g |
| |
carbs: 147.26g |
|
-
|
-
|
| Thu 8th: |
1172 *
|
-
|
fat: 54.00g |
| |
protein: 54.79g |
| |
carbs: 85.76g |
|
-
|
-
|
| Wed 7th: |
1868 *
|
-
|
fat: 67.48g |
| |
protein: 92.60g |
| |
carbs: 191.10g |
|
-
|
-
|
| Tue 6th: |
1456 *
|
-
|
fat: 55.12g |
| |
protein: 83.91g |
| |
carbs: 156.19g |
|
-
|
-
|
| Mon 5th: |
1202 *
|
-
|
fat: 36.75g |
| |
protein: 63.06g |
| |
carbs: 131.31g |
|
-
|
-
|
| Sun 4th: |
1264 *
|
-
|
fat: 49.00g |
| |
protein: 50.81g |
| |
carbs: 128.39g |
|
-
|
-
|
| Sat 3rd: |
854 *
|
-
|
fat: 24.15g |
| |
protein: 17.87g |
| |
carbs: 116.59g |
|
-
|
-
|
| Fri 2nd: |
1154 *
|
-
|
fat: 45.46g |
| |
protein: 48.20g |
| |
carbs: 112.43g |
|
-
|
-
|
| Thu 1st: |
1093 *
|
-
|
fat: 53.29g |
| |
protein: 54.31g |
| |
carbs: 97.61g |
|
-
|
-
|
| October 2012 |
| Wed 31st: |
1437 *
|
-
|
fat: 38.28g |
| |
protein: 55.19g |
| |
carbs: 174.55g |
|
-
|
-
|
