| April 2013 |
| Fri 19th: |
800 *
|
52%
|
fat: 42.00g |
| |
protein: 27.00g |
| |
carbs: 78.00g |
|
-
|
-
|
| Thu 18th: |
2311 *
|
149%
|
fat: 104.10g |
| |
protein: 171.60g |
| |
carbs: 178.47g |
|
3101*
|
 790
|
| Tue 16th: |
1392
|
90%
|
fat: 36.45g |
| |
protein: 95.56g |
| |
carbs: 169.21g |
|
2464
|
1072
|
| Mon 15th: |
1830
|
118%
|
fat: 123.64g |
| |
protein: 96.04g |
| |
carbs: 109.14g |
|
2464
|
634
|
| Thu 11th: |
952
|
61%
|
fat: 18.45g |
| |
protein: 67.56g |
| |
carbs: 129.21g |
|
-
|
-
|
| Wed 10th: |
1563
|
101%
|
fat: 75.70g |
| |
protein: 136.27g |
| |
carbs: 76.00g |
|
2614
|
1051
|
| Mon 8th: |
1000 *
|
65%
|
fat: 60.00g |
| |
protein: 45.00g |
| |
carbs: 65.00g |
|
-
|
-
|
| Sun 7th: |
1570
|
101%
|
fat: 47.50g |
| |
protein: 108.00g |
| |
carbs: 187.00g |
|
-
|
-
|
| Sat 6th: |
1588
|
102%
|
fat: 29.13g |
| |
protein: 94.28g |
| |
carbs: 173.53g |
|
-
|
-
|
| Fri 5th: |
1470
|
95%
|
fat: 45.26g |
| |
protein: 101.96g |
| |
carbs: 175.26g |
|
2431
|
961
|
| Tue 2nd: |
1160
|
75%
|
fat: 50.00g |
| |
protein: 21.00g |
| |
carbs: 155.00g |
|
2431
|
1271
|
| Mon 1st: |
1545
|
100%
|
fat: 57.50g |
| |
protein: 84.00g |
| |
carbs: 172.00g |
|
2431
|
886
|
| March 2013 |
| Sun 31st: |
2350
|
152%
|
fat: 122.00g |
| |
protein: 102.00g |
| |
carbs: 206.00g |
|
2654
|
304
|
| Sat 30th: |
1095
|
71%
|
fat: 42.50g |
| |
protein: 33.00g |
| |
carbs: 144.00g |
|
2431
|
1336
|
| Fri 29th: |
1544
|
100%
|
fat: 34.00g |
| |
protein: 64.00g |
| |
carbs: 182.40g |
|
2431
|
887
|
| Thu 28th: |
1485
|
96%
|
fat: 65.14g |
| |
protein: 69.04g |
| |
carbs: 163.14g |
|
2431
|
946
|
| Wed 27th: |
1413
|
91%
|
fat: 35.79g |
| |
protein: 114.30g |
| |
carbs: 167.18g |
|
2431
|
1018
|
| Tue 26th: |
1539
|
99%
|
fat: 29.65g |
| |
protein: 97.40g |
| |
carbs: 231.40g |
|
2431
|
892
|
| Mon 25th: |
1685
|
109%
|
fat: 50.67g |
| |
protein: 60.10g |
| |
carbs: 257.97g |
|
2431
|
746
|
| Sun 24th: |
1400
|
90%
|
fat: 48.50g |
| |
protein: 100.00g |
| |
carbs: 145.00g |
|
2431
|
1031
|
