| August 2014 |
| Fri 8th: |
118 *
|
8%
|
fat: 7.51g |
| |
protein: 10.36g |
| |
carbs: 1.58g |
|
-
|
-
|
| November 2012 |
| Sun 11th: |
290 *
|
21%
|
fat: 7.45g |
| |
protein: 23.11g |
| |
carbs: 30.69g |
|
1981*
|
 1691
|
| Sat 10th: |
-
|
-
|
|
1981*
|
-
|
| Mon 5th: |
1133 *
|
81%
|
fat: 62.21g |
| |
protein: 73.99g |
| |
carbs: 73.49g |
|
-
|
-
|
| October 2012 |
| Wed 31st: |
538 *
|
38%
|
fat: 27.17g |
| |
protein: 32.57g |
| |
carbs: 41.50g |
|
-
|
-
|
| Mon 8th: |
180 *
|
13%
|
fat: 7.00g |
| |
protein: 20.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| Fri 5th: |
1259 *
|
90%
|
fat: 66.97g |
| |
protein: 73.13g |
| |
carbs: 106.18g |
|
-
|
-
|
| Thu 4th: |
369 *
|
26%
|
fat: 23.88g |
| |
protein: 20.01g |
| |
carbs: 17.74g |
|
-
|
-
|
| Wed 3rd: |
929 *
|
66%
|
fat: 60.43g |
| |
protein: 46.57g |
| |
carbs: 61.56g |
|
-
|
-
|
| Tue 2nd: |
730 *
|
52%
|
fat: 34.06g |
| |
protein: 47.73g |
| |
carbs: 61.18g |
|
-
|
-
|
| Mon 1st: |
948 *
|
68%
|
fat: 59.14g |
| |
protein: 50.68g |
| |
carbs: 57.26g |
|
-
|
-
|
| September 2012 |
| Wed 26th: |
672 *
|
48%
|
fat: 32.04g |
| |
protein: 45.30g |
| |
carbs: 50.59g |
|
-
|
-
|
| Tue 25th: |
1045 *
|
75%
|
fat: 37.30g |
| |
protein: 73.19g |
| |
carbs: 101.70g |
|
-
|
-
|
| Mon 24th: |
418 *
|
30%
|
fat: 18.48g |
| |
protein: 14.70g |
| |
carbs: 52.90g |
|
-
|
-
|
| Sun 23rd: |
1042 *
|
74%
|
fat: 54.82g |
| |
protein: 37.89g |
| |
carbs: 101.37g |
|
-
|
-
|
| Sat 22nd: |
811 *
|
58%
|
fat: 31.77g |
| |
protein: 31.49g |
| |
carbs: 102.00g |
|
-
|
-
|
| Fri 21st: |
1269 *
|
91%
|
fat: 65.41g |
| |
protein: 44.97g |
| |
carbs: 123.75g |
|
-
|
-
|
| Thu 20th: |
860 *
|
61%
|
fat: 43.26g |
| |
protein: 43.78g |
| |
carbs: 82.87g |
|
-
|
-
|
| Wed 19th: |
2335 *
|
167%
|
fat: 125.82g |
| |
protein: 86.85g |
| |
carbs: 223.51g |
|
-
|
-
|
| Tue 18th: |
1408 *
|
101%
|
fat: 51.41g |
| |
protein: 87.68g |
| |
carbs: 152.78g |
|
-
|
-
|
| Mon 17th: |
896 *
|
64%
|
fat: 43.77g |
| |
protein: 38.92g |
| |
carbs: 81.40g |
|
-
|
-
|
