| June 2012 |
| Mon 18th: |
1164 *
|
35%
|
fat: 26.73g |
| |
protein: 123.93g |
| |
carbs: 104.47g |
|
-
|
-
|
| May 2012 |
| Sun 20th: |
390 *
|
12%
|
fat: 12.00g |
| |
protein: 4.00g |
| |
carbs: 66.00g |
|
-
|
-
|
| Sat 12th: |
1155 *
|
35%
|
fat: 36.68g |
| |
protein: 90.48g |
| |
carbs: 114.08g |
|
-
|
-
|
| Fri 11th: |
1978 *
|
60%
|
fat: 46.16g |
| |
protein: 127.47g |
| |
carbs: 265.64g |
|
-
|
-
|
| Thu 10th: |
2314 *
|
70%
|
fat: 48.14g |
| |
protein: 180.18g |
| |
carbs: 293.94g |
|
-
|
-
|
| Wed 9th: |
1102 *
|
33%
|
fat: 7.30g |
| |
protein: 82.98g |
| |
carbs: 175.43g |
|
-
|
-
|
| Tue 8th: |
3087 *
|
94%
|
fat: 60.99g |
| |
protein: 230.75g |
| |
carbs: 411.18g |
|
-
|
-
|
| Sun 6th: |
2995 *
|
91%
|
fat: 89.23g |
| |
protein: 189.19g |
| |
carbs: 356.39g |
|
-
|
-
|
| Sat 5th: |
2164 *
|
66%
|
fat: 71.37g |
| |
protein: 170.09g |
| |
carbs: 202.90g |
|
-
|
-
|
| Fri 4th: |
884 *
|
27%
|
fat: 16.30g |
| |
protein: 70.63g |
| |
carbs: 112.90g |
|
-
|
-
|
| Thu 3rd: |
3011 *
|
91%
|
fat: 100.38g |
| |
protein: 204.98g |
| |
carbs: 324.54g |
|
-
|
-
|
| Wed 2nd: |
3056 *
|
93%
|
fat: 93.99g |
| |
protein: 222.78g |
| |
carbs: 341.07g |
|
-
|
-
|
| April 2012 |
| Mon 30th: |
582 *
|
18%
|
fat: 20.58g |
| |
protein: 21.16g |
| |
carbs: 82.00g |
|
-
|
-
|
| Sun 29th: |
752 *
|
23%
|
fat: 35.48g |
| |
protein: 35.51g |
| |
carbs: 72.65g |
|
-
|
-
|
| Sat 28th: |
1472 *
|
45%
|
fat: 36.15g |
| |
protein: 120.14g |
| |
carbs: 161.85g |
|
-
|
-
|
| Fri 27th: |
2220 *
|
67%
|
fat: 56.92g |
| |
protein: 156.07g |
| |
carbs: 271.68g |
|
-
|
-
|
| Thu 26th: |
2935 *
|
89%
|
fat: 84.19g |
| |
protein: 161.72g |
| |
carbs: 378.75g |
|
-
|
-
|
| Wed 25th: |
3358 *
|
102%
|
fat: 102.58g |
| |
protein: 169.93g |
| |
carbs: 443.14g |
|
-
|
-
|
| Tue 24th: |
3399 *
|
103%
|
fat: 96.50g |
| |
protein: 200.23g |
| |
carbs: 435.62g |
|
-
|
-
|
| Mon 23rd: |
3096 *
|
94%
|
fat: 89.69g |
| |
protein: 226.34g |
| |
carbs: 343.73g |
|
-
|
-
|
