| November 2013 |
| Mon 25th: |
2430 *
|
52%
|
fat: 106.47g |
| |
protein: 58.59g |
| |
carbs: 311.17g |
|
-
|
-
|
| September 2013 |
| Tue 3rd: |
1635 *
|
35%
|
fat: 56.38g |
| |
protein: 27.08g |
| |
carbs: 266.44g |
|
-
|
-
|
| January 2013 |
| Sat 5th: |
860 *
|
18%
|
fat: 54.00g |
| |
protein: 22.00g |
| |
carbs: 68.00g |
|
-
|
-
|
| September 2012 |
| Tue 4th: |
1170 *
|
25%
|
fat: 54.47g |
| |
protein: 22.59g |
| |
carbs: 149.17g |
|
-
|
-
|
| May 2012 |
| Thu 17th: |
2090 *
|
44%
|
fat: 100.51g |
| |
protein: 61.77g |
| |
carbs: 235.89g |
|
-
|
-
|
| April 2012 |
| Wed 18th: |
380 *
|
8%
|
fat: 24.00g |
| |
protein: 20.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| Tue 17th: |
1053 *
|
22%
|
fat: 3.80g |
| |
protein: 7.90g |
| |
carbs: 255.72g |
|
4260*
|
 3207
|
| March 2012 |
| Mon 12th: |
2187 *
|
47%
|
fat: 108.31g |
| |
protein: 64.40g |
| |
carbs: 237.78g |
|
-
|
-
|
| January 2012 |
| Mon 16th: |
1116 *
|
24%
|
fat: 43.22g |
| |
protein: 30.26g |
| |
carbs: 157.08g |
|
-
|
-
|
| Tue 10th: |
867 *
|
18%
|
fat: 54.31g |
| |
protein: 22.40g |
| |
carbs: 68.78g |
|
-
|
-
|
| Tue 3rd: |
2660 *
|
57%
|
fat: 132.71g |
| |
protein: 76.43g |
| |
carbs: 294.60g |
|
-
|
-
|
| December 2011 |
| Mon 19th: |
1167 *
|
25%
|
fat: 54.31g |
| |
protein: 22.40g |
| |
carbs: 148.78g |
|
3824*
|
2657
|
| November 2011 |
| Mon 14th: |
885 *
|
19%
|
fat: 46.63g |
| |
protein: 70.58g |
| |
carbs: 59.58g |
|
4289*
|
3404
|
| Fri 11th: |
1665 *
|
35%
|
fat: 124.09g |
| |
protein: 57.57g |
| |
carbs: 93.19g |
|
-
|
-
|
| October 2011 |
| Mon 31st: |
860 *
|
18%
|
fat: 54.00g |
| |
protein: 22.00g |
| |
carbs: 68.00g |
|
-
|
-
|
| Mon 24th: |
1160 *
|
25%
|
fat: 54.00g |
| |
protein: 22.00g |
| |
carbs: 148.00g |
|
-
|
-
|
| Thu 20th: |
2750 *
|
59%
|
fat: 115.00g |
| |
protein: 77.00g |
| |
carbs: 307.00g |
|
3824*
|
1074
|
| June 2011 |
| Thu 23rd: |
1160 *
|
25%
|
fat: 54.00g |
| |
protein: 22.00g |
| |
carbs: 148.00g |
|
3970*
|
2810
|
| March 2011 |
| Wed 30th: |
2200 *
|
47%
|
fat: 106.00g |
| |
protein: 52.00g |
| |
carbs: 260.00g |
|
-
|
-
|
| Tue 29th: |
1638 *
|
35%
|
fat: 85.76g |
| |
protein: 55.00g |
| |
carbs: 164.13g |
|
-
|
-
|
