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dtmanager's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Tue 1st: 2600 * 217%
fat: 87.00g
|
protein: 95.00g
|
carbs: 365.00g
1828*  772
March 2014
Mon 31st: 1310 * 109%
fat: 66.00g
|
protein: 50.00g
|
carbs: 135.00g
1828*  518
Sun 30th: 1912 * 159%
fat: 117.00g
|
protein: 85.00g
|
carbs: 131.00g
1828*  84
Sat 29th: 2737 * 228%
fat: 153.81g
|
protein: 110.38g
|
carbs: 248.97g
1828*  909
Fri 28th: 1341 * 112%
fat: 63.50g
|
protein: 56.75g
|
carbs: 153.25g
1828*  487
Thu 27th: 3115 * 260%
fat: 164.00g
|
protein: 97.00g
|
carbs: 310.50g
1828*  1287
Wed 26th: 2408 * 201%
fat: 136.00g
|
protein: 83.00g
|
carbs: 212.00g
1828*  580
Tue 25th: 1688 * 141%
fat: 93.00g
|
protein: 62.00g
|
carbs: 149.00g
1828*  140
Mon 24th: 2484 * 207%
fat: 133.50g
|
protein: 106.74g
|
carbs: 209.79g
1828*  656
Sun 23rd: 1972 * 164%
fat: 106.50g
|
protein: 90.00g
|
carbs: 162.00g
1828*  144
Sat 22nd: 2645 * 220%
fat: 136.75g
|
protein: 96.99g
|
carbs: 275.04g
1828*  817
Fri 21st: 2204 * 184%
fat: 89.25g
|
protein: 136.75g
|
carbs: 209.25g
1828*  376
Thu 20th: 1670 * 139%
fat: 65.00g
|
protein: 67.00g
|
carbs: 205.00g
1828*  158
Wed 19th: 1578 * 132%
fat: 75.00g
|
protein: 55.00g
|
carbs: 163.00g
1828*  250
Tue 18th: 2148 * 179%
fat: 112.00g
|
protein: 72.00g
|
carbs: 201.00g
1828*  320
Mon 17th: 2048 * 171%
fat: 114.25g
|
protein: 86.75g
|
carbs: 162.75g
1828*  220
Sun 16th: 764 * 64%
fat: 27.50g
|
protein: 33.24g
|
carbs: 114.29g
1828*  1064
Sat 15th: 1812 * 151%
fat: 86.66g
|
protein: 79.61g
|
carbs: 181.11g
1828*  16
Fri 14th: 2600 * 217%
fat: 113.00g
|
protein: 88.00g
|
carbs: 311.00g
1828*  772
Thu 13th: 1185 * 99%
fat: 56.50g
|
protein: 43.00g
|
carbs: 129.00g
1828*  643

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