| August 2022 |
| Tue 9th: |
227 *
|
17%
|
fat: 10.55g |
| |
protein: 4.28g |
| |
carbs: 28.09g |
|
-
|
-
|
| September 2020 |
| Fri 25th: |
260 *
|
20%
|
fat: 16.35g |
| |
protein: 8.39g |
| |
carbs: 25.32g |
|
-
|
-
|
| Thu 24th: |
1310 *
|
101%
|
fat: 67.03g |
| |
protein: 56.76g |
| |
carbs: 124.59g |
|
-
|
-
|
| Wed 23rd: |
1219 *
|
68%
|
fat: 46.78g |
| |
protein: 35.64g |
| |
carbs: 168.15g |
|
-
|
-
|
| Tue 22nd: |
949 *
|
53%
|
fat: 31.58g |
| |
protein: 35.59g |
| |
carbs: 128.79g |
|
-
|
-
|
| July 2017 |
| Fri 28th: |
829 *
|
46%
|
fat: 36.15g |
| |
protein: 65.78g |
| |
carbs: 67.42g |
|
-
|
-
|
| Wed 26th: |
551 *
|
31%
|
fat: 24.42g |
| |
protein: 22.22g |
| |
carbs: 62.69g |
|
-
|
-
|
| February 2017 |
| Mon 13th: |
190 *
|
11%
|
fat: 7.00g |
| |
protein: 3.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| Sun 12th: |
327 *
|
18%
|
fat: 5.00g |
| |
protein: 21.00g |
| |
carbs: 51.00g |
|
-
|
-
|
| September 2016 |
| Wed 14th: |
1420 *
|
79%
|
fat: 48.48g |
| |
protein: 104.88g |
| |
carbs: 129.79g |
|
-
|
-
|
| Mon 12th: |
207 *
|
12%
|
fat: 2.50g |
| |
protein: 29.00g |
| |
carbs: 17.50g |
|
-
|
-
|
| Fri 9th: |
1532 *
|
85%
|
fat: 29.55g |
| |
protein: 31.78g |
| |
carbs: 82.59g |
|
-
|
-
|
| Thu 8th: |
1137 *
|
63%
|
fat: 46.55g |
| |
protein: 65.48g |
| |
carbs: 121.59g |
|
-
|
-
|
| Wed 7th: |
1802 *
|
100%
|
fat: 57.05g |
| |
protein: 69.78g |
| |
carbs: 246.59g |
|
-
|
-
|
| Tue 6th: |
1305 *
|
72%
|
fat: 36.55g |
| |
protein: 54.63g |
| |
carbs: 172.16g |
|
-
|
-
|
| Mon 5th: |
1712 *
|
95%
|
fat: 63.66g |
| |
protein: 59.61g |
| |
carbs: 206.58g |
|
-
|
-
|
| Sun 4th: |
1590 *
|
88%
|
fat: 58.55g |
| |
protein: 70.52g |
| |
carbs: 174.08g |
|
-
|
-
|
| March 2016 |
| Thu 3rd: |
1704 *
|
95%
|
fat: 24.00g |
| |
protein: 21.12g |
| |
carbs: 92.14g |
|
-
|
-
|
| Wed 2nd: |
1785 *
|
99%
|
fat: 41.75g |
| |
protein: 20.88g |
| |
carbs: 69.09g |
|
-
|
-
|
| Tue 1st: |
1773 *
|
98%
|
fat: 49.83g |
| |
protein: 73.22g |
| |
carbs: 246.21g |
|
-
|
-
|
