AlaskaNurse's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2012
Wed 25th: 694 -
fat: 36.21g
|
protein: 62.56g
|
carbs: 18.59g
2615*  1921
Tue 24th: 623 -
fat: 41.83g
|
protein: 38.66g
|
carbs: 12.15g
2776  2153
Mon 23rd: 583 -
fat: 42.83g
|
protein: 36.66g
|
carbs: 11.15g
- -
Sun 22nd: 900 -
fat: 60.62g
|
protein: 68.82g
|
carbs: 16.40g
2941  2041
Sat 21st: 574 * -
fat: 36.28g
|
protein: 36.48g
|
carbs: 14.41g
2620*  2046
Fri 20th: 1315 -
fat: 110.37g
|
protein: 62.12g
|
carbs: 18.93g
2822*  1507
Thu 19th: 1007 -
fat: 71.30g
|
protein: 78.52g
|
carbs: 12.10g
2744  1737
Wed 18th: 651 -
fat: 35.05g
|
protein: 60.47g
|
carbs: 15.00g
2698  2047

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