| June 2012 |
| January 2011 |
| Fri 7th: |
1151 *
|
44%
|
fat: 29.91g |
| |
protein: 87.39g |
| |
carbs: 141.14g |
|
-
|
-
|
| Thu 6th: |
882 *
|
34%
|
fat: 33.07g |
| |
protein: 45.68g |
| |
carbs: 96.79g |
|
4019*
|
 3137
|
| Wed 5th: |
1041 *
|
40%
|
fat: 36.46g |
| |
protein: 48.12g |
| |
carbs: 126.60g |
|
2816*
|
1775
|
| Tue 4th: |
2312 *
|
89%
|
fat: 74.09g |
| |
protein: 134.65g |
| |
carbs: 276.61g |
|
4075*
|
1763
|
| Mon 3rd: |
1881 *
|
72%
|
fat: 59.46g |
| |
protein: 126.55g |
| |
carbs: 211.74g |
|
4040*
|
2159
|
| Sun 2nd: |
1936 *
|
74%
|
fat: 67.36g |
| |
protein: 104.82g |
| |
carbs: 221.69g |
|
2801*
|
865
|
| Sat 1st: |
1114 *
|
43%
|
fat: 38.02g |
| |
protein: 25.34g |
| |
carbs: 175.68g |
|
2768*
|
1654
|
| December 2010 |
| Fri 31st: |
2137 *
|
82%
|
fat: 67.27g |
| |
protein: 155.86g |
| |
carbs: 223.70g |
|
4120*
|
1983
|
| Thu 30th: |
2671 *
|
103%
|
fat: 75.91g |
| |
protein: 156.32g |
| |
carbs: 338.43g |
|
4016*
|
1345
|
| Wed 29th: |
2540 *
|
98%
|
fat: 94.81g |
| |
protein: 163.15g |
| |
carbs: 256.61g |
|
4017*
|
1477
|
| Tue 28th: |
2347 *
|
90%
|
fat: 102.66g |
| |
protein: 123.39g |
| |
carbs: 248.91g |
|
3947*
|
1600
|
| Mon 27th: |
3216 *
|
124%
|
fat: 162.69g |
| |
protein: 142.47g |
| |
carbs: 303.96g |
|
2881*
|
 335
|
| Sun 26th: |
4153 *
|
160%
|
fat: 241.60g |
| |
protein: 143.03g |
| |
carbs: 374.29g |
|
2915*
|
1238
|
| Sat 25th: |
2906 *
|
112%
|
fat: 137.89g |
| |
protein: 104.62g |
| |
carbs: 297.61g |
|
2898*
|
8
|
| Fri 24th: |
2474 *
|
95%
|
fat: 85.92g |
| |
protein: 110.07g |
| |
carbs: 274.18g |
|
4065*
|
1591
|
| Thu 23rd: |
2959 *
|
114%
|
fat: 129.99g |
| |
protein: 122.74g |
| |
carbs: 315.58g |
|
4273*
|
1314
|
| Wed 22nd: |
2665 *
|
102%
|
fat: 66.18g |
| |
protein: 204.70g |
| |
carbs: 309.56g |
|
4079*
|
1414
|
| Tue 21st: |
2228 *
|
86%
|
fat: 92.35g |
| |
protein: 149.72g |
| |
carbs: 195.02g |
|
4289*
|
2061
|
| Mon 20th: |
2595 *
|
100%
|
fat: 90.87g |
| |
protein: 155.43g |
| |
carbs: 291.84g |
|
3980*
|
1385
|
