babywelch_4's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2017
Wed 14th: 217 * 11%
fat: 7.54g
|
protein: 14.18g
|
carbs: 25.52g
- -
Tue 13th: 538 * 28%
fat: 32.76g
|
protein: 15.61g
|
carbs: 55.88g
- -
November 2012
Tue 13th: 832 * 44%
fat: 11.60g
|
protein: 18.79g
|
carbs: 166.40g
- -
Mon 12th: 592 * 31%
fat: 5.10g
|
protein: 9.79g
|
carbs: 127.40g
1643*  1051
July 2012
Sun 22nd: 630 33%
fat: 21.00g
|
protein: 13.00g
|
carbs: 99.00g
1610  980
Wed 11th: 560 * 29%
fat: 10.50g
|
protein: 13.00g
|
carbs: 102.00g
1609*  1049
Mon 9th: 970 * 51%
fat: 28.00g
|
protein: 35.00g
|
carbs: 156.00g
- -
Sun 8th: 707 * 37%
fat: 42.15g
|
protein: 37.97g
|
carbs: 63.31g
1621*  914
Wed 4th: 710 * 37%
fat: 45.00g
|
protein: 12.00g
|
carbs: 70.00g
- -
June 2012
Mon 4th: 140 * 7%
fat: 4.50g
|
protein: 3.00g
|
carbs: 19.00g
- -
Sat 2nd: 1850 * 97%
fat: 55.00g
|
protein: 38.00g
|
carbs: 277.00g
- -
Fri 1st: 240 * 13%
fat: 3.00g
|
protein: 6.00g
|
carbs: 47.00g
- -
May 2012
Thu 31st: 740 * 39%
fat: 47.00g
|
protein: 29.00g
|
carbs: 58.00g
- -
Wed 30th: 1349 * 71%
fat: 43.88g
|
protein: 36.83g
|
carbs: 210.96g
2057*  708
Mon 28th: 1620 * 85%
fat: 30.37g
|
protein: 47.15g
|
carbs: 306.23g
1887*  267
Sun 27th: 1195 * 63%
fat: 26.75g
|
protein: 14.50g
|
carbs: 208.00g
2395*  1200
Fri 25th: 510 * 27%
fat: 14.00g
|
protein: 4.00g
|
carbs: 96.00g
- -
Wed 23rd: 1078 * 57%
fat: 23.50g
|
protein: 19.75g
|
carbs: 213.25g
- -
March 2012
Mon 19th: 220 * 12%
fat: 10.00g
|
protein: 2.00g
|
carbs: 31.00g
- -
Sun 4th: 633 * 33%
fat: 16.00g
|
protein: 17.00g
|
carbs: 111.00g
- -

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