| November 2012 |
| Thu 15th: |
229 *
|
13%
|
fat: 4.21g |
| |
protein: 19.91g |
| |
carbs: 29.88g |
|
-
|
-
|
| June 2012 |
| Thu 7th: |
287 *
|
17%
|
fat: 7.19g |
| |
protein: 16.11g |
| |
carbs: 40.19g |
|
-
|
-
|
| Wed 6th: |
962 *
|
57%
|
fat: 23.04g |
| |
protein: 44.21g |
| |
carbs: 140.07g |
|
-
|
-
|
| Tue 5th: |
272 *
|
16%
|
fat: 5.26g |
| |
protein: 25.86g |
| |
carbs: 34.11g |
|
-
|
-
|
| Sun 3rd: |
693 *
|
41%
|
fat: 16.28g |
| |
protein: 51.01g |
| |
carbs: 89.71g |
|
-
|
-
|
| Sat 2nd: |
985 *
|
58%
|
fat: 38.33g |
| |
protein: 60.58g |
| |
carbs: 105.32g |
|
-
|
-
|
| Fri 1st: |
1169 *
|
69%
|
fat: 37.86g |
| |
protein: 57.79g |
| |
carbs: 156.33g |
|
-
|
-
|
| May 2012 |
| Thu 31st: |
962 *
|
57%
|
fat: 26.74g |
| |
protein: 42.33g |
| |
carbs: 138.07g |
|
-
|
-
|
| Tue 29th: |
246 *
|
14%
|
fat: 14.21g |
| |
protein: 19.37g |
| |
carbs: 12.45g |
|
-
|
-
|
| Wed 2nd: |
901 *
|
53%
|
fat: 18.03g |
| |
protein: 48.61g |
| |
carbs: 137.93g |
|
-
|
-
|
| Tue 1st: |
739 *
|
43%
|
fat: 20.79g |
| |
protein: 55.54g |
| |
carbs: 95.39g |
|
-
|
-
|
| April 2012 |
| Mon 30th: |
665 *
|
39%
|
fat: 21.01g |
| |
protein: 46.74g |
| |
carbs: 80.88g |
|
-
|
-
|
| Sun 29th: |
988 *
|
58%
|
fat: 35.31g |
| |
protein: 43.19g |
| |
carbs: 129.80g |
|
-
|
-
|
| Sat 28th: |
473 *
|
28%
|
fat: 15.58g |
| |
protein: 9.55g |
| |
carbs: 76.69g |
|
-
|
-
|
| Fri 27th: |
1398 *
|
82%
|
fat: 57.19g |
| |
protein: 92.80g |
| |
carbs: 141.12g |
|
2026*
|
 628
|
| Thu 26th: |
1234 *
|
73%
|
fat: 34.14g |
| |
protein: 85.30g |
| |
carbs: 149.65g |
|
2021*
|
787
|
| Wed 25th: |
635 *
|
37%
|
fat: 21.13g |
| |
protein: 30.06g |
| |
carbs: 89.15g |
|
1951*
|
1316
|
| Tue 24th: |
285 *
|
17%
|
fat: 3.00g |
| |
protein: 25.83g |
| |
carbs: 42.43g |
|
-
|
-
|
| Mon 23rd: |
934 *
|
55%
|
fat: 39.09g |
| |
protein: 30.70g |
| |
carbs: 120.10g |
|
-
|
-
|
| Thu 19th: |
23 *
|
1%
|
fat: 0.16g |
| |
protein: 2.37g |
| |
carbs: 3.06g |
|
-
|
-
|
