| October 2017 |
| Wed 4th: |
170 *
|
6%
|
fat: 2.50g |
| |
protein: 22.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| September 2017 |
| Thu 28th: |
491 *
|
16%
|
fat: 28.00g |
| |
protein: 25.00g |
| |
carbs: 53.50g |
|
-
|
-
|
| Wed 27th: |
880 *
|
29%
|
fat: 29.76g |
| |
protein: 60.30g |
| |
carbs: 121.80g |
|
-
|
-
|
| Tue 26th: |
1498 *
|
50%
|
fat: 52.62g |
| |
protein: 89.65g |
| |
carbs: 196.51g |
|
-
|
-
|
| Mon 25th: |
861 *
|
29%
|
fat: 36.00g |
| |
protein: 63.00g |
| |
carbs: 93.50g |
|
-
|
-
|
| June 2017 |
| Mon 5th: |
155 *
|
5%
|
fat: 4.39g |
| |
protein: 1.29g |
| |
carbs: 32.95g |
|
-
|
-
|
| January 2017 |
| Tue 17th: |
445 *
|
15%
|
fat: 10.39g |
| |
protein: 28.29g |
| |
carbs: 79.95g |
|
-
|
-
|
| Mon 9th: |
1795 *
|
60%
|
fat: 55.63g |
| |
protein: 106.56g |
| |
carbs: 261.23g |
|
-
|
-
|
| October 2016 |
| Fri 28th: |
949 *
|
32%
|
fat: 36.76g |
| |
protein: 50.30g |
| |
carbs: 128.30g |
|
-
|
-
|
| Wed 26th: |
730 *
|
24%
|
fat: 34.00g |
| |
protein: 37.00g |
| |
carbs: 84.00g |
|
-
|
-
|
| July 2016 |
| Mon 11th: |
690 *
|
23%
|
fat: 31.75g |
| |
protein: 39.00g |
| |
carbs: 75.50g |
|
-
|
-
|
| Sat 9th: |
1686 *
|
56%
|
fat: 58.71g |
| |
protein: 92.91g |
| |
carbs: 204.17g |
|
-
|
-
|
| Fri 8th: |
2548 *
|
85%
|
fat: 84.96g |
| |
protein: 121.91g |
| |
carbs: 358.22g |
|
-
|
-
|
| Thu 7th: |
2575 *
|
86%
|
fat: 87.29g |
| |
protein: 130.88g |
| |
carbs: 334.88g |
|
-
|
-
|
| Wed 6th: |
1845 *
|
62%
|
fat: 64.75g |
| |
protein: 125.84g |
| |
carbs: 202.05g |
|
-
|
-
|
| March 2016 |
| Mon 21st: |
1197 *
|
40%
|
fat: 34.75g |
| |
protein: 74.93g |
| |
carbs: 169.38g |
|
-
|
-
|
| Sun 20th: |
2459 *
|
82%
|
fat: 74.29g |
| |
protein: 139.91g |
| |
carbs: 315.08g |
|
-
|
-
|
| February 2016 |
| Wed 10th: |
330 *
|
11%
|
fat: 18.00g |
| |
protein: 20.00g |
| |
carbs: 39.00g |
|
-
|
-
|
| Mon 8th: |
290 *
|
10%
|
fat: 14.50g |
| |
protein: 20.00g |
| |
carbs: 43.00g |
|
-
|
-
|
| Fri 5th: |
926 *
|
31%
|
fat: 32.62g |
| |
protein: 64.65g |
| |
carbs: 112.01g |
|
-
|
-
|
