mommyg46's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2012
Wed 9th: 931 * -
fat: 27.27g
|
protein: 45.74g
|
carbs: 127.93g
- -
Mon 7th: 235 * -
fat: 0.00g
|
protein: 9.50g
|
carbs: 50.50g
- -
Sat 5th: 1659 * -
fat: 59.55g
|
protein: 79.34g
|
carbs: 205.95g
3305*  1646
Fri 4th: 1930 -
fat: 98.84g
|
protein: 72.46g
|
carbs: 188.94g
2975  1045
Thu 3rd: 1762 * -
fat: 79.82g
|
protein: 83.11g
|
carbs: 184.54g
3369*  1607
Wed 2nd: 1847 -
fat: 97.34g
|
protein: 72.60g
|
carbs: 183.98g
3047  1200
Tue 1st: 2536 -
fat: 97.28g
|
protein: 91.62g
|
carbs: 343.77g
3461  925
April 2012
Mon 30th: 2199 -
fat: 86.24g
|
protein: 106.61g
|
carbs: 269.51g
3667  1468
Sun 29th: 1832 -
fat: 91.84g
|
protein: 82.27g
|
carbs: 177.24g
3273  1441
Sat 28th: 2622 -
fat: 118.92g
|
protein: 80.69g
|
carbs: 313.67g
3317  695
Fri 27th: 1999 -
fat: 80.89g
|
protein: 130.76g
|
carbs: 184.60g
3461  1462
Thu 26th: 1293 -
fat: 71.78g
|
protein: 85.47g
|
carbs: 102.34g
3235  1942
Wed 25th: 1884 -
fat: 127.26g
|
protein: 66.39g
|
carbs: 118.98g
3181  1297
Tue 24th: 1867 * -
fat: 84.49g
|
protein: 74.83g
|
carbs: 211.86g
3263*  1396
Mon 23rd: 1426 -
fat: 63.21g
|
protein: 70.19g
|
carbs: 138.90g
3421  1995
Sun 22nd: 2708 -
fat: 125.87g
|
protein: 159.63g
|
carbs: 220.90g
3240  532
Sat 21st: 2526 -
fat: 138.95g
|
protein: 129.00g
|
carbs: 184.32g
3371  845
Fri 20th: 1909 -
fat: 82.39g
|
protein: 124.76g
|
carbs: 173.62g
3402  1493
Thu 19th: 2279 -
fat: 113.31g
|
protein: 131.70g
|
carbs: 205.66g
3319  1040
Wed 18th: 2215 -
fat: 105.35g
|
protein: 97.13g
|
carbs: 230.61g
3288  1073

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