tarsh6's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2017
Fri 24th: 110 * 6%
fat: 0.00g
|
protein: 12.00g
|
carbs: 15.00g
- -
August 2014
Wed 6th: 629 * 31%
fat: 17.54g
|
protein: 17.58g
|
carbs: 117.21g
- -
August 2013
Mon 26th: 130 * 6%
fat: 0.00g
|
protein: 12.00g
|
carbs: 20.00g
- -
Wed 21st: 240 * 12%
fat: 0.00g
|
protein: 13.00g
|
carbs: 50.00g
- -
July 2013
Tue 9th: 80 * 4%
fat: 0.00g
|
protein: 5.00g
|
carbs: 15.00g
- -
Mon 8th: 880 * 44%
fat: 37.00g
|
protein: 48.00g
|
carbs: 93.00g
- -
Sat 6th: 240 * 12%
fat: 0.00g
|
protein: 13.00g
|
carbs: 50.00g
- -
Wed 3rd: 265 * 13%
fat: 3.50g
|
protein: 18.00g
|
carbs: 44.00g
- -
Tue 2nd: 1331 * 67%
fat: 33.91g
|
protein: 59.24g
|
carbs: 210.84g
- -
Mon 1st: 1003 * 50%
fat: 32.87g
|
protein: 41.75g
|
carbs: 144.53g
- -
June 2013
Sun 30th: 1197 * 60%
fat: 31.16g
|
protein: 55.13g
|
carbs: 177.50g
- -
Sat 29th: 571 * 29%
fat: 9.68g
|
protein: 24.11g
|
carbs: 106.09g
- -
Fri 28th: 1024 * 51%
fat: 32.65g
|
protein: 50.77g
|
carbs: 139.75g
- -
Thu 27th: 722 * 36%
fat: 8.23g
|
protein: 21.36g
|
carbs: 142.06g
- -
Wed 26th: 794 * 40%
fat: 24.98g
|
protein: 48.63g
|
carbs: 100.82g
- -
Tue 25th: 1529 * 76%
fat: 27.31g
|
protein: 78.17g
|
carbs: 252.30g
- -
Mon 24th: 1219 * 61%
fat: 41.01g
|
protein: 69.29g
|
carbs: 144.65g
- -
Sun 23rd: 871 * 44%
fat: 31.18g
|
protein: 34.11g
|
carbs: 116.09g
- -
Sat 22nd: 1341 * 67%
fat: 38.84g
|
protein: 72.75g
|
carbs: 177.02g
- -
Fri 21st: 1206 * 60%
fat: 27.23g
|
protein: 76.04g
|
carbs: 169.82g
- -

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