| February 2011 |
| Tue 15th: |
994 *
|
41%
|
fat: 21.23g |
| |
protein: 33.45g |
| |
carbs: 173.95g |
|
-
|
-
|
| Thu 10th: |
1017 *
|
42%
|
fat: 34.78g |
| |
protein: 35.13g |
| |
carbs: 137.80g |
|
-
|
-
|
| Fri 4th: |
936 *
|
-
|
fat: 40.62g |
| |
protein: 32.18g |
| |
carbs: 110.53g |
|
2443*
|
 1507
|
| Thu 3rd: |
1184 *
|
-
|
fat: 47.93g |
| |
protein: 85.90g |
| |
carbs: 101.64g |
|
-
|
-
|
| Wed 2nd: |
1529 *
|
-
|
fat: 52.08g |
| |
protein: 99.24g |
| |
carbs: 168.35g |
|
-
|
-
|
| Tue 1st: |
1730 *
|
-
|
fat: 68.75g |
| |
protein: 96.25g |
| |
carbs: 191.75g |
|
-
|
-
|
| November 2010 |
| Wed 24th: |
1826 *
|
-
|
fat: 45.02g |
| |
protein: 65.82g |
| |
carbs: 351.07g |
|
-
|
-
|
| Tue 23rd: |
680 *
|
-
|
fat: 26.00g |
| |
protein: 36.00g |
| |
carbs: 76.00g |
|
3208*
|
2528
|
| Mon 15th: |
562 *
|
-
|
fat: 12.46g |
| |
protein: 25.28g |
| |
carbs: 94.81g |
|
2688*
|
2126
|
| August 2010 |
| Sat 7th: |
576 *
|
-
|
fat: 26.00g |
| |
protein: 20.00g |
| |
carbs: 63.00g |
|
-
|
-
|
| Fri 6th: |
745 *
|
-
|
fat: 38.39g |
| |
protein: 25.29g |
| |
carbs: 76.95g |
|
-
|
-
|
| Thu 5th: |
570 *
|
-
|
fat: 8.50g |
| |
protein: 21.00g |
| |
carbs: 104.00g |
|
-
|
-
|
| Wed 4th: |
678 *
|
-
|
fat: 41.00g |
| |
protein: 37.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| July 2010 |
| Wed 28th: |
712 *
|
-
|
fat: 28.00g |
| |
protein: 36.00g |
| |
carbs: 74.00g |
|
-
|
-
|
| Tue 27th: |
1947 *
|
-
|
fat: 92.50g |
| |
protein: 99.00g |
| |
carbs: 188.00g |
|
-
|
-
|
| Thu 22nd: |
1992 *
|
-
|
fat: 64.40g |
| |
protein: 97.84g |
| |
carbs: 268.02g |
|
2957*
|
965
|
| Wed 21st: |
1507 *
|
-
|
fat: 27.53g |
| |
protein: 117.37g |
| |
carbs: 201.04g |
|
2182*
|
675
|
| Tue 20th: |
1961 *
|
-
|
fat: 67.79g |
| |
protein: 129.31g |
| |
carbs: 195.21g |
|
2435*
|
474
|
| Mon 19th: |
1638 *
|
-
|
fat: 49.39g |
| |
protein: 71.30g |
| |
carbs: 217.27g |
|
2271*
|
633
|
| Sun 18th: |
1405 *
|
-
|
fat: 50.84g |
| |
protein: 71.82g |
| |
carbs: 167.90g |
|
-
|
-
|
