Chelsymarie's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2013
Tue 13th: 250 * 12%
fat: 14.00g
|
protein: 8.00g
|
carbs: 24.00g
- -
Mon 12th: 1173 * 59%
fat: 43.13g
|
protein: 74.69g
|
carbs: 124.45g
2863  1690
July 2013
Wed 3rd: 400 * 20%
fat: 16.00g
|
protein: 24.00g
|
carbs: 44.00g
- -
May 2013
Mon 20th: 240 * 12%
fat: 7.00g
|
protein: 4.00g
|
carbs: 41.00g
- -
February 2013
Wed 27th: 705 35%
fat: 22.50g
|
protein: 45.50g
|
carbs: 86.00g
2246*  1541
Tue 26th: 1224 * -
fat: 28.37g
|
protein: 124.60g
|
carbs: 126.00g
2522*  1298
November 2012
Tue 6th: 540 * -
fat: 17.50g
|
protein: 25.00g
|
carbs: 76.00g
- -
October 2012
Wed 17th: 162 * -
fat: 5.64g
|
protein: 17.79g
|
carbs: 10.24g
- -
Tue 2nd: 410 * -
fat: 16.00g
|
protein: 20.00g
|
carbs: 46.00g
- -
September 2012
Fri 28th: 670 * -
fat: 19.50g
|
protein: 19.00g
|
carbs: 108.00g
- -
Thu 27th: 470 * -
fat: 9.00g
|
protein: 17.00g
|
carbs: 85.00g
- -
Tue 25th: 700 * -
fat: 13.00g
|
protein: 38.00g
|
carbs: 112.00g
- -
Wed 12th: 1372 * -
fat: 52.50g
|
protein: 74.50g
|
carbs: 145.00g
- -
August 2012
Tue 28th: 460 * -
fat: 17.00g
|
protein: 38.00g
|
carbs: 44.00g
- -
July 2012
Tue 17th: 180 * -
fat: 10.00g
|
protein: 2.00g
|
carbs: 23.00g
- -
August 2011
Thu 11th: 310 * -
fat: 12.50g
|
protein: 6.00g
|
carbs: 49.00g
- -
Wed 10th: 530 * -
fat: 17.50g
|
protein: 17.00g
|
carbs: 82.00g
- -
Fri 5th: 353 * -
fat: 6.25g
|
protein: 33.76g
|
carbs: 38.24g
- -
Tue 2nd: - - 3682* -
November 2010
Fri 5th: 445 * -
fat: 6.39g
|
protein: 21.29g
|
carbs: 77.95g
- -
Thu 4th: 1601 * -
fat: 59.58g
|
protein: 60.71g
|
carbs: 205.06g
4955*  3354

Other Related Links

Members