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wadeb32's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2014
Thu 24th: 459 * -
fat: 23.18g
|
protein: 28.47g
|
carbs: 31.71g
- -
Wed 23rd: 2245 * -
fat: 63.05g
|
protein: 79.12g
|
carbs: 279.77g
2872*  627
Tue 22nd: 2962 * -
fat: 128.18g
|
protein: 191.11g
|
carbs: 198.25g
3186*  224
Mon 21st: 1188 * -
fat: 36.77g
|
protein: 59.53g
|
carbs: 156.21g
2609*  1421
Tue 15th: - - 2353* -
Mon 14th: 1259 * -
fat: 40.61g
|
protein: 64.10g
|
carbs: 163.25g
- -
Sun 13th: 1908 * -
fat: 31.10g
|
protein: 60.56g
|
carbs: 256.40g
- -

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