| June 2012 |
| Tue 5th: |
461 *
|
38%
|
fat: 20.62g |
| |
protein: 28.98g |
| |
carbs: 50.26g |
|
-
|
-
|
| May 2012 |
| Fri 18th: |
455 *
|
38%
|
fat: 15.00g |
| |
protein: 14.25g |
| |
carbs: 66.25g |
|
-
|
-
|
| Fri 11th: |
235 *
|
20%
|
fat: 11.50g |
| |
protein: 5.50g |
| |
carbs: 33.50g |
|
-
|
-
|
| Sat 5th: |
295 *
|
25%
|
fat: 16.39g |
| |
protein: 8.29g |
| |
carbs: 33.95g |
|
-
|
-
|
| Thu 3rd: |
389 *
|
32%
|
fat: 12.46g |
| |
protein: 19.02g |
| |
carbs: 52.67g |
|
-
|
-
|
| Tue 1st: |
370 *
|
31%
|
fat: 1.00g |
| |
protein: 7.00g |
| |
carbs: 87.00g |
|
-
|
-
|
| April 2012 |
| Mon 30th: |
135 *
|
11%
|
fat: 8.50g |
| |
protein: 6.00g |
| |
carbs: 11.50g |
|
-
|
-
|
| Sun 29th: |
1531 *
|
128%
|
fat: 86.87g |
| |
protein: 71.48g |
| |
carbs: 113.86g |
|
1611*
|
 80
|
| Sat 28th: |
870 *
|
72%
|
fat: 39.37g |
| |
protein: 50.48g |
| |
carbs: 76.76g |
|
-
|
-
|
| Fri 27th: |
739 *
|
62%
|
fat: 16.86g |
| |
protein: 9.01g |
| |
carbs: 150.07g |
|
-
|
-
|
| Thu 26th: |
361 *
|
30%
|
fat: 9.09g |
| |
protein: 2.34g |
| |
carbs: 71.84g |
|
-
|
-
|
| Wed 25th: |
745 *
|
62%
|
fat: 38.50g |
| |
protein: 16.00g |
| |
carbs: 91.00g |
|
-
|
-
|
| Tue 24th: |
968 *
|
81%
|
fat: 44.78g |
| |
protein: 33.58g |
| |
carbs: 118.65g |
|
-
|
-
|
| Mon 23rd: |
150 *
|
12%
|
fat: 4.50g |
| |
protein: 3.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| Sun 22nd: |
605 *
|
50%
|
fat: 23.39g |
| |
protein: 26.79g |
| |
carbs: 73.95g |
|
-
|
-
|
| Sat 21st: |
300 *
|
25%
|
fat: 7.00g |
| |
protein: 9.00g |
| |
carbs: 58.00g |
|
-
|
-
|
| Fri 20th: |
991 *
|
83%
|
fat: 38.05g |
| |
protein: 18.91g |
| |
carbs: 154.55g |
|
-
|
-
|
| Thu 19th: |
606 *
|
50%
|
fat: 24.50g |
| |
protein: 34.92g |
| |
carbs: 70.10g |
|
-
|
-
|
| Wed 18th: |
817 *
|
68%
|
fat: 57.03g |
| |
protein: 40.27g |
| |
carbs: 38.46g |
|
-
|
-
|
| Tue 17th: |
743 *
|
62%
|
fat: 13.42g |
| |
protein: 36.13g |
| |
carbs: 122.05g |
|
-
|
-
|
