meganbarkley's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2013
Wed 23rd: 1014 * 42%
fat: 50.54g
|
protein: 26.49g
|
carbs: 127.16g
1702  688
Tue 22nd: 1406 59%
fat: 36.42g
|
protein: 45.04g
|
carbs: 234.85g
1716  310
August 2013
Tue 6th: 916 * 38%
fat: 21.85g
|
protein: 44.80g
|
carbs: 136.72g
- -
Mon 5th: 1142 48%
fat: 42.73g
|
protein: 46.16g
|
carbs: 152.72g
1839  697
Fri 2nd: 630 * 26%
fat: 26.31g
|
protein: 22.26g
|
carbs: 81.57g
- -
Thu 1st: 1685 70%
fat: 90.31g
|
protein: 91.26g
|
carbs: 137.49g
1839  154
July 2013
Wed 31st: 1095 46%
fat: 26.85g
|
protein: 36.88g
|
carbs: 182.57g
1958  863
Tue 30th: 1471 61%
fat: 66.33g
|
protein: 35.00g
|
carbs: 204.62g
1878  407
Mon 29th: 1634 68%
fat: 97.41g
|
protein: 64.16g
|
carbs: 136.22g
1866  232
Sun 28th: 1833 76%
fat: 93.31g
|
protein: 63.30g
|
carbs: 186.20g
1803  30
Sat 27th: 1976 82%
fat: 44.69g
|
protein: 73.77g
|
carbs: 193.74g
1862  114
Fri 26th: - - 1803 -
Thu 25th: - - 1803 -
Wed 24th: - - 1959* -
Tue 23rd: 352 * 15%
fat: 12.64g
|
protein: 22.18g
|
carbs: 39.27g
1830  1478
Mon 22nd: 840 35%
fat: 31.72g
|
protein: 69.24g
|
carbs: 68.79g
1849  1009
Sun 21st: 818 34%
fat: 40.88g
|
protein: 41.22g
|
carbs: 67.88g
1819  1001
Sat 20th: 834 35%
fat: 42.96g
|
protein: 28.14g
|
carbs: 81.40g
1921  1087
Fri 19th: 646 27%
fat: 41.01g
|
protein: 20.29g
|
carbs: 61.02g
1861  1215
Thu 18th: 554 23%
fat: 33.97g
|
protein: 14.02g
|
carbs: 60.62g
1860  1306
Wed 17th: 232 10%
fat: 4.50g
|
protein: 10.00g
|
carbs: 43.47g
1884  1652
Tue 16th: 615 26%
fat: 30.88g
|
protein: 41.22g
|
carbs: 50.97g
1874  1259

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