Register or Sign In

kelsey1131's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2012
Fri 29th: 559 * 25%
fat: 42.06g
|
protein: 31.97g
|
carbs: 17.90g
- -
May 2012
Mon 21st: 779 * 35%
fat: 50.00g
|
protein: 72.52g
|
carbs: 12.99g
- -
Fri 18th: 551 * 25%
fat: 47.48g
|
protein: 25.22g
|
carbs: 9.58g
- -
Sat 12th: 357 * 16%
fat: 30.31g
|
protein: 12.20g
|
carbs: 13.48g
- -
Sat 5th: 1977 * 90%
fat: 143.52g
|
protein: 139.35g
|
carbs: 36.55g
- -
Fri 4th: 1875 * 82%
fat: 133.73g
|
protein: 134.63g
|
carbs: 37.05g
- -
Thu 3rd: 1461 * 64%
fat: 107.75g
|
protein: 100.77g
|
carbs: 16.00g
- -
Tue 1st: 1906 * 83%
fat: 141.67g
|
protein: 124.22g
|
carbs: 36.40g
- -
April 2012
Mon 30th: 1439 * 63%
fat: 102.15g
|
protein: 101.39g
|
carbs: 26.90g
- -
Sun 29th: 1912 * 83%
fat: 136.16g
|
protein: 121.54g
|
carbs: 45.01g
- -
Sat 28th: 2007 * 87%
fat: 146.83g
|
protein: 142.76g
|
carbs: 21.52g
- -
Fri 27th: 1600 * 70%
fat: 114.38g
|
protein: 106.72g
|
carbs: 42.20g
- -
Sat 21st: 1522 * 66%
fat: 118.65g
|
protein: 94.66g
|
carbs: 19.91g
- -
Fri 20th: 1569 * 68%
fat: 80.17g
|
protein: 180.82g
|
carbs: 25.54g
- -
Thu 19th: 1959 * 85%
fat: 130.43g
|
protein: 166.26g
|
carbs: 37.00g
- -
Wed 18th: 1897 * 82%
fat: 119.24g
|
protein: 173.10g
|
carbs: 32.41g
- -
Tue 17th: 1471 * 64%
fat: 99.58g
|
protein: 117.20g
|
carbs: 31.55g
- -
Mon 16th: 1466 64%
fat: 96.90g
|
protein: 117.07g
|
carbs: 34.03g
- -
Sat 14th: 1891 * -
fat: 159.90g
|
protein: 99.76g
|
carbs: 14.01g
- -

Other Related Links

Members

Atkins