| March 2019 |
| Mon 11th: |
-
|
-
|
|
2296*
|
-
|
| October 2018 |
| Thu 25th: |
1344 *
|
43%
|
fat: 48.78g |
| |
protein: 95.27g |
| |
carbs: 139.02g |
|
-
|
-
|
| July 2018 |
| Wed 4th: |
1243 *
|
40%
|
fat: 57.39g |
| |
protein: 35.79g |
| |
carbs: 156.20g |
|
2483*
|
 1240
|
| April 2018 |
| Sat 14th: |
1065 *
|
34%
|
fat: 36.95g |
| |
protein: 45.81g |
| |
carbs: 141.51g |
|
3078*
|
2013
|
| February 2018 |
| Thu 15th: |
680 *
|
22%
|
fat: 26.88g |
| |
protein: 32.34g |
| |
carbs: 81.60g |
|
2527*
|
1847
|
| January 2018 |
| Mon 22nd: |
966 *
|
31%
|
fat: 39.44g |
| |
protein: 59.41g |
| |
carbs: 100.69g |
|
-
|
-
|
| Sat 13th: |
1327 *
|
43%
|
fat: 87.98g |
| |
protein: 51.51g |
| |
carbs: 85.55g |
|
2581*
|
1254
|
| Fri 12th: |
1290 *
|
42%
|
fat: 43.71g |
| |
protein: 115.71g |
| |
carbs: 119.15g |
|
2666*
|
1376
|
| July 2017 |
| Tue 25th: |
465 *
|
15%
|
fat: 6.48g |
| |
protein: 43.36g |
| |
carbs: 45.14g |
|
-
|
-
|
| Sun 23rd: |
1242 *
|
40%
|
fat: 50.52g |
| |
protein: 64.79g |
| |
carbs: 124.15g |
|
3737*
|
2495
|
| Fri 21st: |
643 *
|
21%
|
fat: 18.48g |
| |
protein: 50.36g |
| |
carbs: 58.14g |
|
2384*
|
1741
|
| Thu 20th: |
2702 *
|
87%
|
fat: 91.74g |
| |
protein: 146.81g |
| |
carbs: 132.34g |
|
2128*
|
 574
|
| December 2016 |
| Sat 3rd: |
600 *
|
19%
|
fat: 13.98g |
| |
protein: 46.36g |
| |
carbs: 58.14g |
|
2541*
|
1941
|
| November 2016 |
| Thu 24th: |
952 *
|
30%
|
fat: 52.80g |
| |
protein: 47.83g |
| |
carbs: 69.90g |
|
3000*
|
2048
|
| September 2016 |
| Tue 20th: |
1634 *
|
51%
|
fat: 61.45g |
| |
protein: 152.38g |
| |
carbs: 110.24g |
|
-
|
-
|
| August 2016 |
| Wed 31st: |
1235 *
|
39%
|
fat: 31.34g |
| |
protein: 121.50g |
| |
carbs: 100.81g |
|
3412*
|
2177
|
| Mon 29th: |
1381 *
|
43%
|
fat: 25.28g |
| |
protein: 102.10g |
| |
carbs: 169.46g |
|
2863*
|
1482
|
| Fri 12th: |
845 *
|
26%
|
fat: 33.37g |
| |
protein: 40.65g |
| |
carbs: 102.09g |
|
-
|
-
|
| Mon 1st: |
752 *
|
24%
|
fat: 33.39g |
| |
protein: 36.81g |
| |
carbs: 73.76g |
|
3423*
|
2671
|
| July 2016 |
| Tue 19th: |
447 *
|
14%
|
fat: 8.14g |
| |
protein: 46.35g |
| |
carbs: 46.28g |
|
2774*
|
2327
|
| Mon 18th: |
893 *
|
28%
|
fat: 26.51g |
| |
protein: 82.24g |
| |
carbs: 82.94g |
|
-
|
-
|
