| June 2015 |
| Fri 12th: |
1010 *
|
53%
|
fat: 45.00g |
| |
protein: 31.00g |
| |
carbs: 126.00g |
|
-
|
-
|
| Thu 11th: |
920 *
|
48%
|
fat: 25.46g |
| |
protein: 61.25g |
| |
carbs: 114.50g |
|
-
|
-
|
| Wed 10th: |
439 *
|
23%
|
fat: 11.77g |
| |
protein: 29.71g |
| |
carbs: 61.06g |
|
-
|
-
|
| Tue 9th: |
742 *
|
39%
|
fat: 28.17g |
| |
protein: 25.84g |
| |
carbs: 100.09g |
|
-
|
-
|
| May 2015 |
| Thu 28th: |
462 *
|
24%
|
fat: 16.44g |
| |
protein: 7.34g |
| |
carbs: 74.46g |
|
-
|
-
|
| Wed 27th: |
1463 *
|
77%
|
fat: 32.82g |
| |
protein: 65.80g |
| |
carbs: 227.34g |
|
2477*
|
 1014
|
| Tue 26th: |
1590 *
|
84%
|
fat: 49.47g |
| |
protein: 65.21g |
| |
carbs: 228.14g |
|
2415*
|
825
|
| January 2013 |
| Wed 30th: |
859 *
|
48%
|
fat: 42.21g |
| |
protein: 45.92g |
| |
carbs: 79.66g |
|
-
|
-
|
| Tue 29th: |
891 *
|
50%
|
fat: 39.65g |
| |
protein: 41.51g |
| |
carbs: 94.52g |
|
-
|
-
|
| Mon 28th: |
1274 *
|
71%
|
fat: 55.19g |
| |
protein: 51.30g |
| |
carbs: 153.12g |
|
-
|
-
|
| Wed 16th: |
1023 *
|
57%
|
fat: 19.92g |
| |
protein: 36.71g |
| |
carbs: 171.27g |
|
-
|
-
|
| Tue 8th: |
861 *
|
48%
|
fat: 13.76g |
| |
protein: 37.16g |
| |
carbs: 144.75g |
|
-
|
-
|
| Mon 7th: |
983 *
|
55%
|
fat: 16.51g |
| |
protein: 39.16g |
| |
carbs: 167.75g |
|
-
|
-
|
| Fri 4th: |
955 *
|
53%
|
fat: 15.36g |
| |
protein: 45.53g |
| |
carbs: 159.45g |
|
-
|
-
|
| Wed 2nd: |
860 *
|
48%
|
fat: 18.38g |
| |
protein: 20.38g |
| |
carbs: 154.92g |
|
2437*
|
1577
|
| December 2012 |
| Mon 31st: |
986 *
|
55%
|
fat: 20.82g |
| |
protein: 76.55g |
| |
carbs: 122.01g |
|
2437*
|
1451
|
| Sun 30th: |
1469 *
|
82%
|
fat: 59.50g |
| |
protein: 73.15g |
| |
carbs: 162.37g |
|
-
|
-
|
| Wed 12th: |
287 *
|
16%
|
fat: 10.74g |
| |
protein: 7.85g |
| |
carbs: 36.65g |
|
-
|
-
|
| Tue 11th: |
799 *
|
44%
|
fat: 29.13g |
| |
protein: 13.27g |
| |
carbs: 126.65g |
|
-
|
-
|
| Mon 10th: |
569 *
|
32%
|
fat: 33.26g |
| |
protein: 19.53g |
| |
carbs: 45.30g |
|
-
|
-
|
