| March 2022 |
| Tue 29th: |
1252 *
|
94%
|
fat: 89.90g |
| |
protein: 70.40g |
| |
carbs: 44.31g |
|
-
|
-
|
| Mon 28th: |
1034 *
|
78%
|
fat: 76.70g |
| |
protein: 52.10g |
| |
carbs: 36.35g |
|
-
|
-
|
| Sun 27th: |
1400 *
|
105%
|
fat: 112.44g |
| |
protein: 75.66g |
| |
carbs: 22.38g |
|
-
|
-
|
| Sat 26th: |
1417 *
|
107%
|
fat: 112.06g |
| |
protein: 74.62g |
| |
carbs: 27.45g |
|
-
|
-
|
| Fri 25th: |
442 *
|
33%
|
fat: 41.28g |
| |
protein: 6.95g |
| |
carbs: 11.56g |
|
-
|
-
|
| Thu 24th: |
442 *
|
33%
|
fat: 41.28g |
| |
protein: 6.95g |
| |
carbs: 11.56g |
|
-
|
-
|
| Wed 23rd: |
1045 *
|
79%
|
fat: 81.92g |
| |
protein: 43.71g |
| |
carbs: 33.12g |
|
-
|
-
|
| Tue 22nd: |
1525 *
|
115%
|
fat: 121.52g |
| |
protein: 57.17g |
| |
carbs: 55.05g |
|
-
|
-
|
| Mon 21st: |
1222 *
|
92%
|
fat: 77.24g |
| |
protein: 108.70g |
| |
carbs: 18.43g |
|
-
|
-
|
| Sat 19th: |
1462 *
|
110%
|
fat: 109.34g |
| |
protein: 80.06g |
| |
carbs: 41.00g |
|
-
|
-
|
| Fri 18th: |
905 *
|
68%
|
fat: 74.18g |
| |
protein: 25.15g |
| |
carbs: 39.15g |
|
-
|
-
|
| Thu 17th: |
877 *
|
66%
|
fat: 48.05g |
| |
protein: 57.08g |
| |
carbs: 53.75g |
|
-
|
-
|
| Wed 16th: |
1281 *
|
96%
|
fat: 94.93g |
| |
protein: 63.27g |
| |
carbs: 42.45g |
|
-
|
-
|
| Tue 15th: |
1243 *
|
93%
|
fat: 83.26g |
| |
protein: 66.96g |
| |
carbs: 55.01g |
|
-
|
-
|
| Mon 14th: |
1575 *
|
118%
|
fat: 118.51g |
| |
protein: 96.66g |
| |
carbs: 33.47g |
|
-
|
-
|
| Sun 13th: |
1060 *
|
80%
|
fat: 80.08g |
| |
protein: 51.85g |
| |
carbs: 32.14g |
|
-
|
-
|
| Sat 12th: |
1855 *
|
139%
|
fat: 137.87g |
| |
protein: 96.63g |
| |
carbs: 52.45g |
|
-
|
-
|
| Fri 11th: |
1272 *
|
96%
|
fat: 101.61g |
| |
protein: 53.96g |
| |
carbs: 34.29g |
|
-
|
-
|
| Thu 10th: |
1227 *
|
92%
|
fat: 84.95g |
| |
protein: 93.20g |
| |
carbs: 23.04g |
|
-
|
-
|
| Wed 9th: |
1175 *
|
88%
|
fat: 75.90g |
| |
protein: 79.83g |
| |
carbs: 37.56g |
|
-
|
-
|
