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lemon lover's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2012
Fri 25th: 748 53%
fat: 35.70g
|
protein: 49.89g
|
carbs: 63.55g
- -
Thu 24th: 1451 * 104%
fat: 49.25g
|
protein: 121.91g
|
carbs: 137.91g
- -
Wed 23rd: 1378 98%
fat: 71.13g
|
protein: 67.25g
|
carbs: 121.10g
- -
Tue 22nd: 1043 74%
fat: 38.11g
|
protein: 49.83g
|
carbs: 131.53g
- -
Mon 21st: 1031 74%
fat: 44.14g
|
protein: 67.53g
|
carbs: 95.38g
- -
Sun 20th: 1225 88%
fat: 72.63g
|
protein: 42.81g
|
carbs: 107.04g
- -
Sat 19th: 1151 82%
fat: 44.12g
|
protein: 75.08g
|
carbs: 120.21g
- -
Fri 18th: 970 69%
fat: 27.49g
|
protein: 61.29g
|
carbs: 127.99g
- -
Thu 17th: 1243 89%
fat: 60.07g
|
protein: 69.52g
|
carbs: 108.17g
- -
Wed 16th: 1129 * 81%
fat: 69.37g
|
protein: 59.80g
|
carbs: 83.05g
- -
Tue 15th: 1448 * 103%
fat: 63.35g
|
protein: 80.83g
|
carbs: 141.27g
- -
Mon 14th: 1166 * 83%
fat: 57.28g
|
protein: 63.55g
|
carbs: 98.98g
- -
Fri 11th: 1043 * 74%
fat: 55.25g
|
protein: 33.78g
|
carbs: 102.39g
- -
Thu 10th: 1319 94%
fat: 48.42g
|
protein: 83.11g
|
carbs: 151.84g
- -
Wed 9th: 1488 106%
fat: 67.02g
|
protein: 67.20g
|
carbs: 135.63g
- -
Tue 8th: 1198 86%
fat: 36.12g
|
protein: 70.31g
|
carbs: 159.72g
- -
Fri 4th: 1200 86%
fat: 53.58g
|
protein: 50.59g
|
carbs: 138.97g
- -
Wed 2nd: 914 * 65%
fat: 22.05g
|
protein: 64.95g
|
carbs: 120.61g
- -
Tue 1st: 1083 * 77%
fat: 35.67g
|
protein: 78.35g
|
carbs: 127.89g
- -
April 2012
Mon 30th: 1135 81%
fat: 37.24g
|
protein: 61.99g
|
carbs: 152.02g
- -

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